A grappler in a black T-shirt sits behind a woman in a grey rash guard with his arms wrapped around her neck and shoulder and his legs around her, in back control, while another pair trains behind them.

Maintaining the Back

Seatbelt, hooks or body triangle, and staying attached as they move.

Switch to Back Control (Defending)

Lessons: 15
Shorts: 3
Beginner: 7
Intermediate: 11

In this topic Seatbelt Grip Body Triangle Maintaining Back Control +1

Start here · Most voted

8 Back Control Tips To DOMINATE | BJJ Fundamentals

Beginner Jordan Preisinger 7:23 Gi & no-gi

Eight back-holding basics: seatbelt, hip connection, following the roll and when to switch to a body triangle.

Shorts 3

All lessons 15 · most voted first

8 Back Control Tips To DOMINATE | BJJ Fundamentals

Beginner Jordan Preisinger

StraitJacket System - Preliminaries: Left Right Control by John Danaher

Intermediate John Danaher

FFION DAVIES BJJ - Back Control Concepts

Intermediate Ffion Davies

Losing Back Mount? Try these Simple Adjustments

Intermediate Nick "Chewy" Albin

Going from a good back control to a great back control

Beginner Jean Jacques Machado

EASY Back Retention Drill for BJJ Beginners

Beginner Giancarlo Bodoni

Marcelo Garcia: Seat Belt & Rear Naked Choke

Intermediate Marcelo Garcia

Rear Mount Strategy

Intermediate Emily Kwok

The Most Important Concepts Of Controlling The Back by Felipe Pena

Intermediate Felipe Pena

Back Control Essentials for Jiu-Jitsu / Submission Grappling

Intermediate Eli Knight

Advanced Back Control: Using your legs for dominant control of the back

Intermediate The BJJ Project

New Concept BJJ | Body Triangle Basics | NoGi Coach Caleb Flippin

Beginner Caleb Flippin

Back Control

Beginner BJJ Atlas

FREE Mini Back Seminar (Part 1) - Basics of Back Control

Beginner Heather Morgan

Back mount

Beginner Wikipedia

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