A grappler in a black T-shirt sits behind a woman in a grey rash guard with his arms wrapped around her neck and shoulder and his legs around her, in back control, while another pair trains behind them.

Transitions and Recoveries

Moving to mount or the armbar as they escape, and retaking the back.

Switch to Back Control (Defending)

Lessons: 3
Shorts: 1
Beginner: 2
Intermediate: 2

In this topic Back to Mount Transition Maintaining Back Control

Start here · Most voted

Transitioning between armbar and back control (Lachlan Giles)

Intermediate Lachlan Giles 11:42 Gi & no-gi

Switch between armbar and back so each defence opens the other attack.

All lessons 4 · most voted first

Transitioning between armbar and back control (Lachlan Giles)

Intermediate Lachlan Giles

The Best Way to Get Back Mount for White Belts (I still use at Black Belt)

Beginner Nick "Chewy" Albin

EASY Back Retention Drill for BJJ Beginners

Beginner Giancarlo Bodoni

Techniques in this topic

Related positions