Submissions

Armbar

Controlling the wrist and hyperextending the elbow across your hips.

Also called juji gatame, straight armlock, arm bar, chave de braço.

Where it shows up

Related techniques

Resources

75 lessons

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Shorts

YouTube videos

How To Do The Perfect Armbar by John Danaher

Intermediate John Danaher

Roger Gracie Teaches The Best Closed Guard In The World!

Beginner Roger Gracie

BJJ Moves: Arm Bar From Guard by John Danaher

Intermediate John Danaher

BJJ Techniques - Lots of Submissions from Side Control

Beginner Eli Knight

Closed Guard Arm Lock Finish Details

Intermediate Roger Gracie

Craig Jones - Z-Half Guard Choi Bar / Arm Saddle Armbar (Bringing Leg Over The Head)

Advanced Craig Jones

No-Gi Mount Masterclass with Nicky Ryan | B-Team Technique

Intermediate Nicky Ryan

How To Do the Armbar From Mount in Jiu Jitsu | Jiu Jitsu Tutorial

Intermediate Matt Arroyo

Very Simple And Efficient Armbar From BJJ Closed Guard by Giancarlo Bodoni

Beginner Giancarlo Bodoni

Lots of Knee on Belly Attacks | Jiu-Jitsu Submissions

Intermediate Eli Knight

Roger Gracie teaches armbar from the mount

Beginner Roger Gracie

20 Knee on Belly Submissions | Chokes, Arm Locks & Leg Locks

Intermediate Eli Knight

Powerful Armbar from Side Control with a Sneaky Setup (Part 1)

Intermediate Nick "Chewy" Albin

S Mount Armbar

Beginner Gustavo Gasperin

5 Submissions From Side Control (Every White Belt) MUST Know

Beginner Marcos Tinoco

Armbar from mount

Beginner Lachlan Giles

The Tightest Armbar From Mount, Step by Step with Rob Biernacki

Intermediate Rob Biernacki

INCREDIBLE Twisted Armbar From BJJ Closed Guard by Ffion Davies

Intermediate Ffion Davies

Fundamental Armbar from Full Guard for Beginners in BJJ

Beginner Nick "Chewy" Albin

Don't Just Escape the BJJ Style Scarf Hold (Get an Armbar Too)

Intermediate Nick "Chewy" Albin

S Mount Armbar by Nicholas Meregali

Intermediate Nicholas Meregali

S-Mount Armbar Drill

Intermediate Stephan Kesting

3 Ways to Attack from S-Mount (Always Finish)

Intermediate Marcos Tinoco

The Underhook De La Riva Guide: Best Attacks (Gi AND Nogi)

Intermediate Margot Ciccarelli

Knee on Belly Attacks (Lachlan Giles)

Intermediate Lachlan Giles

Flower Sweep by Ffion Davies #bjj #bjjmoves #bjjlifestyle

Beginner Ffion Davies

Arm Lock Attack Sequence from S-Mount | Jiu-Jitsu Submissions

Intermediate Eli Knight

Lots of North South Submission Options

Intermediate Eli Knight

Emily Kwok - BJJ Techniques - Chained Cross Side Attacks - BJJ Weekly #053

Intermediate Emily Kwok

Hannette Staack - Arm Bar from Guard for People Who Like to Win - BJJ Weekly #081

Beginner Hannette Staack

Collar And Sleeve Armbar by Helena Crevar

Intermediate Helena Crevar

Seat Belt Arm Bar with Piet Wilhelm

Intermediate Piet Wilhelm

Fix Your Jiu Jitsu Armbar From Closed Guard with Jared Welman

Intermediate Jared Welman

BJJ For Beginners: How To Do An Armbar From Closed Guard

Beginner Alliance Jiu Jitsu Knoxville

4 Knee on Belly Submissions You NEED to Know!

Intermediate Sticks and Stones BJJ

Safe and Effective Transition from Side Control to Mount with Arm Bar Finish

Intermediate Heather Morgan

Use Sit-Up Sweep to set up SUBMISSIONS! — Armbar, Triangle, Omoplata

Beginner James Clingerman

S-Mount Arm Bar to Collar Choke ⚡️Jiu Jitsu w/ Jen Z

Intermediate Jen Z

Americana, Straight Arm Lock & Kimura from Side Control ⚡️ Jiu Jitsu w/ Jen Z

Beginner Jen Z

Kesa Gatame to Juji Gatame

Intermediate Welcome Mat Judo Club