Saídas

Defesa de heel hook

Girar junto com a rotação, esconder o calcanhar e saber quando bater.

Também chamada de defending the heel hook, heel hook escape, hiding the heel e Heel Hook Defence.

Conteúdos

10 aulas

Pular para as aulas completas

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Shorts

0:12 K guard inside HH counter

K guard inside HH counter

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0:20 Outside Heel Hook Counter

Outside Heel Hook Counter

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Vídeos do YouTube

7:14

Heel Hook Defense - Hiding the Heel by Craig Jones

Intermediário Craig Jones

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2:44

Eddie Cummings - How to Escape the Inside Ashi Garami Heel Hook

Intermediário Eddie Cummings

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8:37

How To NOT Get Leg Locked | 5 Essential BJJ Tips

Iniciante Jordan Preisinger

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3:53

Craig Jones Hiding the heel.

Intermediário Craig Jones

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4:04

Outside Heel Hook Defense Concepts - BJJ Training with Kade and Tye Ruotolo

Intermediário BJJ Fanatics

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3:58

Outside Ashi Garami Escape & Heel Hook Prevention

Intermediário Gustavo Gasperin

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16:15

Heel Hook Defence 101

Iniciante Luke Martin

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6:06

The BEST Heel Hook Defence | BJJ Saddle Escape Solo Drill To Do At Home

Intermediário Yoga for BJJ

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