الكنسات

كنسات X-Guard

مدّ الخصم بساقيك، أو النهوض وساقه معك.

وتُسمّى أيضًا x guard sweep، وbasic x guard sweep، وx guard technical stand up، وX-Guard Sweeps.

الدروس

19 درسًا

انتقل إلى الدروس الكاملة

الكلGiNo-Gi

الكلمقاطع قصيرةدروس

كل المدربينإناثذكور

كل المستويات مبتدئمتوسطمتقدم

مقاطع قصيرة

0:38 This sweep always catches them by surprise - X Guard Mastery #bjj #grappling #jiujitsu #nogi

This sweep always catches them by surprise - X Guard Mastery #bjj #grappling #jiujitsu #nogi

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0:45 Deep Half Guard to X Guard Sweep used in competition | Will Wilson BJJ Techniques at Carlson Gracie

Deep Half Guard to X Guard Sweep used in competition | Will Wilson BJJ Techniques at Carlson Gracie

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Instagram Rômulo Barral De La Riva to modified X-guard sweep with Romulo Barral

De La Riva to modified X-guard sweep with Romulo Barral

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Instagram Francisco Maciel X-guard sweep with Francisco Maciel

X-guard sweep with Francisco Maciel

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Instagram Marcos Schubert X-guard lesson with Marcos Schubert

X-guard lesson with Marcos Schubert

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فيديوهات YouTube

8:39

The BEST Guard In BJJ... X Guard

متوسط Jordan Preisinger

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6:45

7 BJJ X Guard Drills ( Entries and Sweeps )

متوسط Nick "Chewy" Albin

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8:32

X Guard: Entry from Butterfly, Controlling the Position, and Sweep (Lachlan Giles)

متوسط Lachlan Giles

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2:06

Marcelo Garcia: No-Gi X-Guard sweep

متوسط Marcelo Garcia

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14:17

X guard No-GI System | Enter, sweep, submit

متوسط Tum "Energia" Voorn

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5:04

New to X Guard in BJJ? ( Start with this Fundamental Sweep )

مبتدئ Nick "Chewy" Albin

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1:33

Bruno Malfacine: X-Guard Sweep to a Leg Drag Pass

متوسط Bruno Malfacine

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4:12

BJJ X Guard Sweep to Simple Straight Ankle Lock Setup

متوسط Nick "Chewy" Albin

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3:48

The 4 Directions of Every X Guard Sweep

متوسط Stephan Kesting

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5:41

No-Gi Guard Attacks Course - Reverse De La Riva To X-Guard Tech Stand Up Sweep by Ffion Davies

متوسط Ffion Davies

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2:50

Basic X Guard Sweep by Bernardo Faria

مبتدئ Bernardo Faria

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3:29

Technical Stand Up Sweep From X Guard

مبتدئ Gold BJJ

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5:26

BJJ X-Guard Off Balance Sweep Tutorial

متوسط Darragh O'Conaill

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16:09

The BASICS of the X-GUARD (Sweep options)

متوسط Brandon "Bmac" McCaghren

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