1:01 The Uno Reverse Card escape from Knee Ride. From No Gi Pin Escapes on Grapplearts The Uno Reverse Card escape from Knee Ride. From No Gi Pin Escapes on Grapplearts 0 0 حفظ
Instagram Stephan Kesting Sideways somersault from kesa gatame to the kimura crucifix Sideways somersault from kesa gatame to the kimura crucifix 0 0 حفظ
11:31 3 Ways to Recover from Smashed Half Guard when Your Opponent Has the Crossface and Underhook مبتدئ Stephan Kesting 0 0 حفظ
6:36 Side Control Escape & Killer Underhook Details from a Champion Wrestler متوسط Stephan Kesting 0 0 حفظ
8:24 SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning مبتدئ Stephan Kesting 0 0 حفظ
57:58 12 BJJ Guard Retention Concepts to Make Your Guard Much Harder to Pass متوسط Stephan Kesting 0 0 حفظ
4:09 Turtle Guard Sweeps and Reversals in BJJ: Techniques, Strategies, and Points متوسط Stephan Kesting 0 0 حفظ
1:49 Keep Your Opponent Guessing with this X Guard Entry and 3 Different Attacks متوسط Stephan Kesting 0 0 حفظ
10:01 The Imanari Roll Instant Heel Hook Fight Finisher, from Setup to Finish متقدم Stephan Kesting 0 0 حفظ
4:17 Two Sneaky Ways to Take the Back from Side Control (No Flexibility Required) متوسط Stephan Kesting 0 0 حفظ
