Keenan Cornelius

23 Lektionen in 28 Themen

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0:55 The Soul Snatcher - modified kiss of the dragon 🐉 less strain on your lower back. More effective.

The Soul Snatcher - modified kiss of the dragon 🐉 less strain on your lower back. More effective.

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0:16 15 second worm guard explanation

15 second worm guard explanation

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Instagram Keenan Cornelius Hip bump sweep into the kimura

Hip bump sweep into the kimura

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Instagram Keenan Cornelius De la X when they smash your De La Riva

De la X when they smash your De La Riva

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Instagram Keenan Cornelius Cross collar choke from mount with Keenan Cornelius

Cross collar choke from mount with Keenan Cornelius

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Instagram Keenan Cornelius Dealing with X-guard in no-gi with Keenan Cornelius

Dealing with X-guard in no-gi with Keenan Cornelius

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YouTube-Videos

8:25

The Ultimate Get-Out-Of-Jail-Free Knee On Belly Counter (Its Dumb Easy) - JiujitsuX.com

Mittelstufe Keenan Cornelius

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5:35

The Time of Guard Pullers is Over - The OSOTO GARI is the Answer!

Mittelstufe Keenan Cornelius

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12:38

How to do the Leg Drag pass in 2020 (its changed) - Keenanonline.com

Mittelstufe Keenan Cornelius

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7:07

Worm Guard 101 - Keenanonline.com

Fortgeschritten Keenan Cornelius

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4:53

Lapel Guard Introductory By Keenan Cornelius

Fortgeschritten Keenan Cornelius

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6:24

The Peruvian Necktie - Use all 4 limbs to finish this exotic choke

Mittelstufe Keenan Cornelius

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8:04

Crush your opponents with the heaviest pass in no-gi jiu-jitsu: The Sidesmash

Mittelstufe Keenan Cornelius

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8:35

The early 2000's revolutionized jiu-jitsu with The Longstep Pass. Lets find out how it works.

Mittelstufe Keenan Cornelius

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6:11

Worm Hat Choke - A Keenanonline.com Exclusive

Fortgeschritten Keenan Cornelius

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10:34

Keenan Cornelius, Knee Bar Trap Series: Jiu-Jitsu Magazine, Issue #24

Mittelstufe Keenan Cornelius

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6:35

Keenan Cornelius Shows Grip Breaks

Mittelstufe Keenan Cornelius

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8:36

Keenan shows his ultimate late guard recovery trick

Mittelstufe Keenan Cornelius

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8:32

Want to Pass Lapel Guards Quick & Easy? Use This Single Grip to SLICE Right Through - Lapel Slayer

Mittelstufe Keenan Cornelius

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6:24

01. Introduction To Pressure Passing

Mittelstufe Keenan Cornelius

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3:38

KISS OF THE DRAGON FOR TOTAL BEGINNERS

Anfänger Keenan Cornelius

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3:16

Kill K Guard With This Kick Spin Maneuver

Mittelstufe Keenan Cornelius

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2:26

Sleeve Grip From The 90's Worm

Fortgeschritten Keenan Cornelius

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