Kontrolle

Crossface

Die Schulter gegen den Kiefer des Gegners treiben, um seinen Kopf wegzudrehen und ihn flach zu drücken.

Auch genannt: cross face, shoulder pressure und shoulder of justice.

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Shorts

0:19 WRESTLING FOR BEGINNERS: SPRAWLING

WRESTLING FOR BEGINNERS: SPRAWLING

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0:56 Instantly Add More Pressure to Your Side Control with a Shoulder Adjustment

Instantly Add More Pressure to Your Side Control with a Shoulder Adjustment

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0:44 Hit This RDLR Pass EVERY Time They Grab Your Ankle

Hit This RDLR Pass EVERY Time They Grab Your Ankle

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YouTube-Videos

22:56

How To Do The Perfect Jiu Jitsu Half Guard Passing by John Danaher

Mittelstufe John Danaher

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10:11

The Secret to a World Class Side Control

Mittelstufe Jon Thomas

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7:15

Setting A Crossface - A Crucial Skill of Half Guard Passing by John Danaher

Mittelstufe John Danaher

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6:48

How to Defend the Crossface and Escape from Side Control

Mittelstufe Stephan Kesting

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12:04

Half Guard to Mount to Arm Triangle Sequence (Lachlan Giles)

Mittelstufe Lachlan Giles

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6:14

Essential Side Control Technique Every White Belt Should Know in BJJ

Anfänger Nick "Chewy" Albin

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4:44

How to Make Side Control BRUTAL with the Crossface

Mittelstufe Stephan Kesting

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5:42

How To Redirect Butterfly Hooks - Pressure Passing 101

Mittelstufe Rory van Vliet

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