Kontrolle

Side Control halten

Crossface, Underhook, Hüftwechsel und Gewicht, mit denen du Side Control hältst.

Auch genannt: holding side control, side control retention, keeping side control, side control pressure und Maintaining Side Control.

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Shorts

Instagram Dima Murovanni Solidifying the pass once you are past the legs

Solidifying the pass once you are past the legs

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YouTube-Videos

10:11

The Secret to a World Class Side Control

Mittelstufe Jon Thomas

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5:35

How to Hold Side Control Concepts (Hips, Shoulders, Neck)

Anfänger Nick "Chewy" Albin

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14:00

ROGER GRACIE Shows How to Maintain and Attack from Side Control

Mittelstufe Roger Gracie

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9:15

Roger Gracie's Side Control Pressure

Mittelstufe Roger Gracie

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20:06

How To Make Your Side Control As Heavy As Possible by Henry Akins

Mittelstufe Henry Akins

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10:25

5 Fundamental Side Control Positions in BJJ You Should Know

Anfänger Nick "Chewy" Albin

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6:39

Simple Trick To NEVER Lose Side Control

Anfänger Giancarlo Bodoni

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9:17

White Belt Tips For Keeping Side Control

Anfänger Tom Davey

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7:22

Key Side Control Attack Details - Firas Zahabi

Anfänger Firas Zahabi

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19:17

Side Control Strategies

Mittelstufe Rick Ellis

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5:54

How To Create BIG Pressure in Side Control as a Small Person in BJJ

Anfänger Nick "Chewy" Albin

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5:33

Side Control - Principles For Maintaining Control

Anfänger Jean Jacques Machado

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6:14

Essential Side Control Technique Every White Belt Should Know in BJJ

Anfänger Nick "Chewy" Albin

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