0:34 How to get out of a front headlock in BJJ How to get out of a front headlock in BJJ 0 0 Speichern
1:01 The Uno Reverse Card escape from Knee Ride. From No Gi Pin Escapes on Grapplearts The Uno Reverse Card escape from Knee Ride. From No Gi Pin Escapes on Grapplearts 0 0 Speichern
Instagram Stephan Kesting Sideways somersault from kesa gatame to the kimura crucifix Sideways somersault from kesa gatame to the kimura crucifix 0 0 Speichern
4:28 How to Do the D'Arce Choke (aka the No Gi Brabo Choke) Mittelstufe Stephan Kesting 0 0 Speichern
11:31 3 Ways to Recover from Smashed Half Guard when Your Opponent Has the Crossface and Underhook Anfänger Stephan Kesting 0 0 Speichern
6:36 Side Control Escape & Killer Underhook Details from a Champion Wrestler Mittelstufe Stephan Kesting 0 0 Speichern
6:48 How to Defend the Crossface and Escape from Side Control Mittelstufe Stephan Kesting 0 0 Speichern
8:24 SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning Anfänger Stephan Kesting 0 0 Speichern
57:58 12 BJJ Guard Retention Concepts to Make Your Guard Much Harder to Pass Mittelstufe Stephan Kesting 0 0 Speichern
4:09 Turtle Guard Sweeps and Reversals in BJJ: Techniques, Strategies, and Points Mittelstufe Stephan Kesting 0 0 Speichern
5:05 A Judo Trick for Better Side Control and North-South Pins Mittelstufe Stephan Kesting 0 0 Speichern
4:31 Back Attack Answers 1: How to Do the Rolling Back Take Mittelstufe Stephan Kesting 0 0 Speichern
5:39 How to NOT Get Flattened, Cross-faced and Smashed in Half Guard Anfänger Stephan Kesting 0 0 Speichern
1:49 Keep Your Opponent Guessing with this X Guard Entry and 3 Different Attacks Mittelstufe Stephan Kesting 0 0 Speichern
16:52 BJJ Competition Mindset - Tips for Having a Great Tournament Anfänger Stephan Kesting 0 0 Speichern
9:56 The FIRST and Most Important Side Control Escape You Should Learn Anfänger Stephan Kesting 0 0 Speichern
10:01 The Imanari Roll Instant Heel Hook Fight Finisher, from Setup to Finish Fortgeschritten Stephan Kesting 0 0 Speichern
4:17 Two Sneaky Ways to Take the Back from Side Control (No Flexibility Required) Mittelstufe Stephan Kesting 0 0 Speichern
