Jon Thomas

79 Lektionen in 55 Themen

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0:38 Easiest System to Pass The Open Guard

Easiest System to Pass The Open Guard

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0:45 Easiest Control in Closed Guard

Easiest Control in Closed Guard

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0:42 One of The Strongest Berimbolo Set Ups

One of The Strongest Berimbolo Set Ups

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1:00 The SECRET to Collar Choke From Mount

The SECRET to Collar Choke From Mount

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0:55 The Easiest Set Up for The Knee Cut Pass

The Easiest Set Up for The Knee Cut Pass

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0:34 Leg Drag Most Important Detail

Leg Drag Most Important Detail

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0:47 Quick Stack Pass to Back Take

Quick Stack Pass to Back Take

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0:56 Powerful Knee Cut and Folding Pass Combination

Powerful Knee Cut and Folding Pass Combination

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0:27 Deep Lasso Reverse DLR Tilt Sweep

Deep Lasso Reverse DLR Tilt Sweep

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0:20 Small Detail to Finish Ezekiel Choke

Small Detail to Finish Ezekiel Choke

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0:35 Small Side Control Escape Trick

Small Side Control Escape Trick

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0:29 Huge Detail For Collar Sleeve Guard

Huge Detail For Collar Sleeve Guard

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0:58 Deep Lasso Overhead Sweep From Double Sleeve

Deep Lasso Overhead Sweep From Double Sleeve

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0:41 MAJOR Guard Retention Detail ( Leg Pummeling )

MAJOR Guard Retention Detail ( Leg Pummeling )

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0:44 One of the Easiest & Most Powerful Attacks from Side Control #bjj #shorts #jiujitsu #jonthomas

One of the Easiest & Most Powerful Attacks from Side Control #bjj #shorts #jiujitsu #jonthomas

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0:27 Powerful Armbar From Spider Guard Sweep

Powerful Armbar From Spider Guard Sweep

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0:31 Super Tricky Crucifix From Half Guard

Super Tricky Crucifix From Half Guard

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0:40 Pass DLR Guard and Completely Surpise Opponent

Pass DLR Guard and Completely Surpise Opponent

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0:58 How to Pass Lapel DLR Guard

How to Pass Lapel DLR Guard

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0:35 Major Crab Ride Detail

Major Crab Ride Detail

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1:01 Knowing When to Transition Grips in BJJ

Knowing When to Transition Grips in BJJ

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0:34 Passing Against the Leg Wrap De La Riva Guard

Passing Against the Leg Wrap De La Riva Guard

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0:25 Shin on Shin Counter to Diving Berimbolo

Shin on Shin Counter to Diving Berimbolo

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0:21 1 of the most simple but overlooked passes in jiu-jitsu #shorts #trending #bjj #jiujitsu

1 of the most simple but overlooked passes in jiu-jitsu #shorts #trending #bjj #jiujitsu

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0:33 Combining Deep Lasso With DLR/X

Combining Deep Lasso With DLR/X

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0:52 How to Deal with the De La Riva Guard! #shorts #bjj #jiujitsu #trending #shortsvideo #shortsviral

How to Deal with the De La Riva Guard! #shorts #bjj #jiujitsu #trending #shortsvideo #shortsviral

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0:22 This Destroys The Lasso Guard

This Destroys The Lasso Guard

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0:37 Easy Spider X Attack

Easy Spider X Attack

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0:25 Unstoppable Triangle - Half Spider Guard

Unstoppable Triangle - Half Spider Guard

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0:44 Shin on Shin Spider Guard Detail

Shin on Shin Spider Guard Detail

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0:24 Number 1 Detail to Pass x Guard

Number 1 Detail to Pass x Guard

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0:29 You NEED This Detail For Collar Sleeve Guard #shorts #bjj #trending

You NEED This Detail For Collar Sleeve Guard #shorts #bjj #trending

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0:27 Some of my favorite matrix setups🔥 #bjj #jiujitsu #matrix #bjjlife

Some of my favorite matrix setups🔥 #bjj #jiujitsu #matrix #bjjlife

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0:28 Knee Shield To Reverse DLR Back Take

Knee Shield To Reverse DLR Back Take

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0:25 How to Counter the Deep DLR

How to Counter the Deep DLR

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0:26 Collar Sleeve Key Master to Matrix

Collar Sleeve Key Master to Matrix

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0:46 Stopping The Reverse De La Riva

Stopping The Reverse De La Riva

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Instagram Jon Thomas Knee cup grip to pin the leg in headquarters

Knee cup grip to pin the leg in headquarters

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Instagram Jon Thomas Grip switch for the double sleeve triangle

Grip switch for the double sleeve triangle

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Instagram Jon Thomas Caio Terra ankle lock against a postured opponent

Caio Terra ankle lock against a postured opponent

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Instagram Jon Thomas Collar grip into the ankle pick

Collar grip into the ankle pick

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YouTube-Videos

13:28

MOUNT: This Principle CHANGES Everything

Mittelstufe Jon Thomas

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8:51

Side Control Escape - These Small Details Change Everything

Anfänger Jon Thomas

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8:18

Easy to Use Entire Closed Guard System

Anfänger Jon Thomas

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21:27

This One Principle Completely Changes Side Control Escape

Mittelstufe Jon Thomas

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10:11

The Secret to a World Class Side Control

Mittelstufe Jon Thomas

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14:09

The MOST Important Passing Position in Jiu Jitsu

Mittelstufe Jon Thomas

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18:51

The Complete Matrix Guide

Mittelstufe Jon Thomas

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6:48

Complete De La Riva System in 7 Min

Anfänger Jon Thomas

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5:48

The Easiest Way to Submit Strong Stalling Opponents

Mittelstufe Jon Thomas

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28:48

Knee Cut Passing: The Complete Guide

Mittelstufe Jon Thomas

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13:11

Understanding De La Riva Guard

Mittelstufe Jon Thomas

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4:13

Three Simple Tricks To Massively Improve Guard Retention

Mittelstufe Jon Thomas

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7:19

Breaking Posture in Closed Guard ( The Complete Guide )

Anfänger Jon Thomas

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9:52

Learn the Crab Ride w Espen Mathiesen

Fortgeschritten Jon Thomas

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6:59

Most Important Guard Principles

Anfänger Jon Thomas

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12:08

How to Pass The Open Guard: Complete Guide 2022

Anfänger Jon Thomas

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5:40

Understand the Collar Sleeve Guard In 5 Min

Anfänger Jon Thomas

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7:22

How to Correctly Set Up The Knee Cut Pass

Mittelstufe Jon Thomas

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9:45

Complete Shallow Lasso Guide

Mittelstufe Jon Thomas

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17:32

PINS: The MOST Underrated Skill in Jiu Jitsu

Mittelstufe Jon Thomas

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15:36

Game changing Lapel Guard and grip fighting secrets with Daniel Maira

Anfänger Jon Thomas

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9:54

Toreando Pass - Complete Guide

Mittelstufe Jon Thomas

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6:18

Top Level Spider Guard Secrets And Submissions

Mittelstufe Jon Thomas

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4:38

North South Escape - The easy way

Mittelstufe Jon Thomas

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15:17

Toreando Pass Comprehensive Guide

Mittelstufe Jon Thomas

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8:58

The 9 Main Passes for De La Riva Guard (Overview Part 1)

Anfänger Jon Thomas

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13:07

How to Reliably Hit the Triangle Choke from the Overhook Grip in Closed Guard, with Jon Thomas

Mittelstufe Jon Thomas

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3:42

Pulling Guard - Most Common Mistakes

Anfänger Jon Thomas

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10:13

This Makes De La Riva Guard UNSTOPPABLE

Anfänger Jon Thomas

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4:39

Leg Drag Defense (Simple And Effective)

Mittelstufe Jon Thomas

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3:17

Key Details to Finish the Matrix Back Take

Mittelstufe Jon Thomas

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5:50

The 4 Ways to Finish The Toreando Pass

Mittelstufe Jon Thomas

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7:13

Berimbolo Alternative (No Inverting) ft Lucas Galbusera

Mittelstufe Jon Thomas

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3:59

How to Defend the Toreando Pass in Jiu Jitsu (SIMPLE TRICK!)

Mittelstufe Jon Thomas

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3:23

How to Escape North South in Jiu Jitsu

Mittelstufe Jon Thomas

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7:55

The Secret to a Powerful De La Riva Hook

Mittelstufe Jon Thomas

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3:22

How to Pass the Worm Guard in Jiu Jitsu (NEVER GET STUCK AGAIN!)

Mittelstufe Jon Thomas

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11:07

Complete Guide to Passing Reverse De La Riva

Anfänger Jon Thomas

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