Thomas Lisboa

5 lecciones en 7 temas

Recursos

5 lecciones

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Videos de YouTube

6:02

How to Do the Crucifix Submission in BJJ and No Gi

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4:53

Loop Choke by Thomas Lisboa - BJJ Techniques

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4:57

How To Do A Proper BJJ Technical Stand Up

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3:44

2 WAYS TO PASS THE WORM GUARD

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9:42

Understanding The Single Leg X Guard

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