Thomas Lisboa

5 Lektionen in 7 Themen

Inhalte

5 Lektionen

AlleGiNo-Gi

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YouTube-Videos

6:02

How to Do the Crucifix Submission in BJJ and No Gi

Mittelstufe Thomas Lisboa

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4:53

Loop Choke by Thomas Lisboa - BJJ Techniques

Anfänger Thomas Lisboa

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4:57

How To Do A Proper BJJ Technical Stand Up

Mittelstufe Thomas Lisboa

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3:44

2 WAYS TO PASS THE WORM GUARD

Mittelstufe Thomas Lisboa

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9:42

Understanding The Single Leg X Guard

Mittelstufe Thomas Lisboa

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