Matt Arroyo

33 lecciones en 25 temas

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33 lecciones

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1:07 Difference Between The ANACONDA CHOKE and D’ARCE CHOKE in Jiu Jitsu!

Difference Between The ANACONDA CHOKE and D’ARCE CHOKE in Jiu Jitsu!

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1:18 Jiu Jitsu Back Escape Defense Secret

Jiu Jitsu Back Escape Defense Secret

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0:59 The scissor sweep never works! Unless you know this secret setup...

The scissor sweep never works! Unless you know this secret setup...

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0:20 Stop escaping mount by wasting your energy on bridge and rolls when your opponent has a solid base!

Stop escaping mount by wasting your energy on bridge and rolls when your opponent has a solid base!

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0:28 Stop just shrimping aimlessly in bottom side control

Stop just shrimping aimlessly in bottom side control

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0:22 The art of vanishing from side control!

The art of vanishing from side control!

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1:21 Catch your opponents completely off guard from side control with this sneaky near-side armbar setup

Catch your opponents completely off guard from side control with this sneaky near-side armbar setup

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1:29 Stop letting opponents rip out of your kimura.

Stop letting opponents rip out of your kimura.

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1:25 BJJ Back Control Mastery: Stop Using Grapevine Hooks

BJJ Back Control Mastery: Stop Using Grapevine Hooks

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1:11 The Knee-On-Belly Escape That Changes Everything in Jiu-Jitsu

The Knee-On-Belly Escape That Changes Everything in Jiu-Jitsu

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1:11 Stop falling into the trap when your opponent pins your wrist from the mount!

Stop falling into the trap when your opponent pins your wrist from the mount!

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1:03 Stop losing mount! 🥋 Use the Sticky Feet Principle to stay in control

Stop losing mount! 🥋 Use the Sticky Feet Principle to stay in control

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1:28 Cross Collar Choke Setup: The Roger Gracie Method

Cross Collar Choke Setup: The Roger Gracie Method

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1:16 Stop settling for basic side control submissions and start using the "three play" system

Stop settling for basic side control submissions and start using the "three play" system

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0:21 Escaping the Back: Body Triangle Defense

Escaping the Back: Body Triangle Defense

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0:18 BJJ Kimura Technique: Mastering the Grip and Finish

BJJ Kimura Technique: Mastering the Grip and Finish

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1:12 Stop Losing the Head and Arm Choke!

Stop Losing the Head and Arm Choke!

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0:19 Mastering the Americana starts with the perfect grip: place your right hand on their left wrist.

Mastering the Americana starts with the perfect grip: place your right hand on their left wrist.

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1:09 How to Turn a Sneaky Side Control Escape Into a Jiu Jitsu Submission

How to Turn a Sneaky Side Control Escape Into a Jiu Jitsu Submission

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0:20 The Rear Naked Choke is NOT a Squeeze!

The Rear Naked Choke is NOT a Squeeze!

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1:28 Stop framing wrong from bottom mount!

Stop framing wrong from bottom mount!

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1:14 Stop Shooting the Head Outside Single Leg

Stop Shooting the Head Outside Single Leg

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0:48 Check your ego at the door when it comes to heel hooks.

Check your ego at the door when it comes to heel hooks.

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Instagram Matt Arroyo Seven submissions from back control

Seven submissions from back control

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Instagram Matt Arroyo Using your opponent's weight to open the closed guard

Using your opponent's weight to open the closed guard

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Instagram Matt Arroyo Training jiu-jitsu safely into your 50s and beyond

Training jiu-jitsu safely into your 50s and beyond

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Instagram Matt Arroyo Armbar when they fight for the underhook to pass

Armbar when they fight for the underhook to pass

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Instagram Matt Arroyo Snap-down against low takedowns

Snap-down against low takedowns

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Videos de YouTube

11:15

How to Escape the Back EVERY TIME | Jiu Jitsu Back Escape System

Principiante Matt Arroyo

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13:18

How To Do the Armbar From Mount in Jiu Jitsu | Jiu Jitsu Tutorial

Intermedio Matt Arroyo

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6:29

How to NEVER Get Stuck in the Closed Guard Again! | Jiu Jitsu Tutorial

Principiante Matt Arroyo

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4:11

How To Easily Break The Lock Down Half Guard

Intermedio Matt Arroyo

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5:04

Front Headlock Escapes By Matt Arroyo

Intermedio Matt Arroyo

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