1:07 Difference Between The ANACONDA CHOKE and D’ARCE CHOKE in Jiu Jitsu! Difference Between The ANACONDA CHOKE and D’ARCE CHOKE in Jiu Jitsu! 0 0 Zapisz
0:59 The scissor sweep never works! Unless you know this secret setup... The scissor sweep never works! Unless you know this secret setup... 0 0 Zapisz
0:20 Stop escaping mount by wasting your energy on bridge and rolls when your opponent has a solid base! Stop escaping mount by wasting your energy on bridge and rolls when your opponent has a solid base! 0 0 Zapisz
0:28 Stop just shrimping aimlessly in bottom side control Stop just shrimping aimlessly in bottom side control 0 0 Zapisz
1:21 Catch your opponents completely off guard from side control with this sneaky near-side armbar setup Catch your opponents completely off guard from side control with this sneaky near-side armbar setup 0 0 Zapisz
1:29 Stop letting opponents rip out of your kimura. Stop letting opponents rip out of your kimura. 0 0 Zapisz
1:25 BJJ Back Control Mastery: Stop Using Grapevine Hooks BJJ Back Control Mastery: Stop Using Grapevine Hooks 0 0 Zapisz
1:11 The Knee-On-Belly Escape That Changes Everything in Jiu-Jitsu The Knee-On-Belly Escape That Changes Everything in Jiu-Jitsu 0 0 Zapisz
1:11 Stop falling into the trap when your opponent pins your wrist from the mount! Stop falling into the trap when your opponent pins your wrist from the mount! 0 0 Zapisz
1:03 Stop losing mount! 🥋 Use the Sticky Feet Principle to stay in control Stop losing mount! 🥋 Use the Sticky Feet Principle to stay in control 0 0 Zapisz
1:28 Cross Collar Choke Setup: The Roger Gracie Method Cross Collar Choke Setup: The Roger Gracie Method 0 0 Zapisz
1:16 Stop settling for basic side control submissions and start using the "three play" system Stop settling for basic side control submissions and start using the "three play" system 0 0 Zapisz
0:18 BJJ Kimura Technique: Mastering the Grip and Finish BJJ Kimura Technique: Mastering the Grip and Finish 0 0 Zapisz
0:19 Mastering the Americana starts with the perfect grip: place your right hand on their left wrist. Mastering the Americana starts with the perfect grip: place your right hand on their left wrist. 0 0 Zapisz
1:09 How to Turn a Sneaky Side Control Escape Into a Jiu Jitsu Submission How to Turn a Sneaky Side Control Escape Into a Jiu Jitsu Submission 0 0 Zapisz
0:48 Check your ego at the door when it comes to heel hooks. Check your ego at the door when it comes to heel hooks. 0 0 Zapisz
Instagram Matt Arroyo Seven submissions from back control Seven submissions from back control 0 0 Zapisz
Instagram Matt Arroyo Using your opponent's weight to open the closed guard Using your opponent's weight to open the closed guard 0 0 Zapisz
Instagram Matt Arroyo Training jiu-jitsu safely into your 50s and beyond Training jiu-jitsu safely into your 50s and beyond 0 0 Zapisz
Instagram Matt Arroyo Armbar when they fight for the underhook to pass Armbar when they fight for the underhook to pass 0 0 Zapisz
11:15 How to Escape the Back EVERY TIME | Jiu Jitsu Back Escape System Początkujący Matt Arroyo 0 0 Zapisz
13:18 How To Do the Armbar From Mount in Jiu Jitsu | Jiu Jitsu Tutorial Średniozaawansowany Matt Arroyo 0 0 Zapisz
6:29 How to NEVER Get Stuck in the Closed Guard Again! | Jiu Jitsu Tutorial Początkujący Matt Arroyo 0 0 Zapisz
