Controllo

Controllo in ashi garami

Linea del ginocchio, posizione di anche e piedi che tengono la gamba intrappolata in ashi e outside ashi.

Chiamata anche holding ashi garami, ashi control, keeping the leg in ashi e Ashi Garami Control.

Risorse

9 lezioni

TuttiGiNo-gi

TuttoShortLezioni

Tutti gli istruttoriDonneUomini

Tutti i livelli PrincipianteIntermedioAvanzato

Video di YouTube

13:25

A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi

Intermedio Gustavo Gasperin

0 0

Salva

5:31

Ashi Garami 101: Basic Mechanics and Drills for Leglocks (No Gi Jiu-Jitsu)

Principiante Brian Glick

0 0

Salva

10:06

Ashi Garami Explained: The Control System Behind Modern No-Gi

Intermedio Grappling Theory

0 0

Salva

2:43

Ashi Garami off the Grip and Get More Control

Intermedio Brian Glick

0 0

Salva

2:42

4 Foot Positions for Leg locks: Single Leg X, Outside Ashi, 50/50, Inside Sankaku

Intermedio Mike Palladino

0 0

Salva

11:10

How to Beat the Heel Slip from Outside-Ashi: Tightest Heel Hook | Leglock Camp technique

Intermedio Jason Rau

0 0

Salva

7:25

Ashi Garami (BJJ Leglock): Sweep and Stay On Top

Intermedio Brian Glick

0 0

Salva

13:50

Brian Glick on Leg Entanglements

Principiante Brian Glick

0 0

Salva

4:32

Single Leg X to Ashi Garami + straight ankle breakdown

Intermedio Breck Still

0 0

Salva