Saídas

Rolamento granby

Rolar sobre os ombros a partir da tartaruga para repor a guarda ou escapar de uma pegada de costas.

Também chamada de granby, shoulder roll, wrestling granby e Granby Roll.

Conteúdos

10 aulas

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Shorts

0:18 Fake Switch💥Granby💥#collegewrestling #highschoolwrestling #wrestling #mma #bjj #collegewrestler

Fake Switch💥Granby💥#collegewrestling #highschoolwrestling #wrestling #mma #bjj #collegewrestler

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1:23 Granby Roll | Solo Drills for MMA & BJJ

Granby Roll | Solo Drills for MMA & BJJ

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Vídeos do YouTube

8:24

5 Ways To Recover Guard From Turtle Position | BJJ MUST KNOW |

Iniciante Marcos Tinoco

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5:21

The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics)

Iniciante Grappling SMARTY

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6:46

Bolo Roll - Granby Drills - Jiu Jitsu Technique with Matt Edgington

Iniciante Matt Edgington

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1:34

How to do a Granby Roll

Iniciante Ramsey Dewey

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3:17

How to roll and escape the turtle position in BJJ/MMA- the Granby roll

Iniciante Ben Egli

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13:01

BOTTOM TURTLE DEFENSE & ATTACKS⚡️ Jiu Jitsu w/ Jen Z

Intermediário Jen Z

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2:59

Solo Drills: Bridge to Granby Flow

Iniciante Bellingham BJJ

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5:16

Turtle Escape & Reversal - The Fulkerson Sit Back Escape & Granby Roll by Greg Hamilton BJJ

Intermediário Greg Hamilton

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