Fundamentos e conceitos

Métodos de treino

Para que serve cada um: drills, treino específico, rola leve e treino ecológico.

Também chamada de how to train bjj, drilling vs sparring, ecological approach, constraints led approach, how to get better at bjj e Training Methods.

Conteúdos

11 aulas

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Shorts

0:54 This Type of Rolling is So Important for BJJ Skill Development

This Type of Rolling is So Important for BJJ Skill Development

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0:31 Learning judo WITHOUT drilling / uchikomi

Learning judo WITHOUT drilling / uchikomi

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0:50 The 80/20 law... (Pareto Principle)

The 80/20 law... (Pareto Principle)

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Instagram Jason Scully Train jiu-jitsu like a game, not a fight

Train jiu-jitsu like a game, not a fight

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Instagram Will Wilson Will Wilson's philosophy of teaching

Will Wilson's philosophy of teaching

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Vídeos do YouTube

6:18

What to Focus On as a New BJJ White Belt with No Submissions

Iniciante Nick "Chewy" Albin

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13:56

There's A BETTER Way To Train BJJ | The Ecological Approach

Intermediário Jordan Preisinger

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6:44

How to Drill BJJ Techniques When Your Partner Only Wants to Roll

Intermediário Nick "Chewy" Albin

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2:40

Learning BJJ: Sequences vs positional options (Lachlan Giles)

Intermediário Lachlan Giles

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7:59

Drilling VS Positional Training VS Sparring - What's Best For You in Jiu Jitsu

Intermediário Bernardo Faria

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4:20

Best Way To Develop Positions FASTER! | Margot’s Advice on Training Method

Iniciante Margot Ciccarelli

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