Margot Ciccarelli

14 aulas em 11 tópicos

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14 aulas

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0:14 Take Your Opponent’s Back In Style / Lapel Guard Back Take

Take Your Opponent’s Back In Style / Lapel Guard Back Take

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Vídeos do YouTube

2:27

The Perfect Matrix Back Take from K Guard | Modern BJJ Guard

Intermediário Margot Ciccarelli

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4:55

Transform Your De La Riva Guard With These Key Concepts

Intermediário Margot Ciccarelli

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11:36

The Underhook De La Riva Guide: Best Attacks (Gi AND Nogi)

Intermediário Margot Ciccarelli

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5:54

This Will Unlock Your Crab Ride and Berimbolo

Avançado Margot Ciccarelli

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5:59

The Waiter Guard Back Take You Need To Know (from Underhook De La Riva)

Avançado Margot Ciccarelli

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3:23

Easy Underhook De La Riva Sweep to Mount with Surprise Lapel

Intermediário Margot Ciccarelli

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3:56

This Matrix Back Take With Lapel Works Great Against Larger Opponents (Lace Guard)

Avançado Margot Ciccarelli

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3:58

This Lapel Concept Will Transform Your Jiu Jitsu Guard Retention

Intermediário Margot Ciccarelli

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6:52

Quick Guide: Easy Butterfly Guard to X Guard Options

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8:28

Underhook De La Riva 101 | Weight Distribution + Offbalancing Concepts Explained

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2:51

Easy X Guard Transitions from Underhook De La Riva Guard

Intermediário Margot Ciccarelli

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4:20

Best Way To Develop Positions FASTER! | Margot’s Advice on Training Method

Iniciante Margot Ciccarelli

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14:04

Solo Jiu Jitsu Drills | Footwork | Lockdown BJJ

Iniciante Margot Ciccarelli

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