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Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
Beginner Jordan Preisinger 6:53 Gi & no-gi
Grips, the hook sweep, X guard entries, the arm drag and a quick triangle when they post.
Posture and Grips
Sitting into them, winning an underhook or overhook and keeping your hooks.
- Lessons
- 9
- Shorts
- 2
- Beginner
- 5
- Intermediate
- 6