Control

Cambio de cadera

Girar la cadera hacia sus piernas en el control lateral para anular los marcos.

También se conoce como switching hips, hip switch side control, reverse kesa switch, Hip Switch.

Recursos

8 lecciones

TodoGiNo-gi

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Todos los instructoresMujeresHombres

Todos los niveles PrincipianteIntermedioAvanzado

Videos de YouTube

10:25

5 Fundamental Side Control Positions in BJJ You Should Know

Principiante Nick "Chewy" Albin

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4:35

Float Passing: Hip Switch Pass

Principiante Tarik Hopstock

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5:05

A Judo Trick for Better Side Control and North-South Pins

Intermedio Stephan Kesting

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4:02

Addressing Hip Switch by Tom DeBlass

Principiante Tom DeBlass

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5:49

JiuJitsuMania Side Control Fundamentals Transition to North South

Principiante JiuJitsuMania

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4:41

Top Side Control Drill - Side Control to North/South to Side Control

Principiante Fuse Martial Arts & Fitness

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11:09

BJJ Beginners Tutorial - Side Control & North South (Top Pins)

Principiante Chess Club Jiu-Jitsu

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2:42

BJJ Instruction: Kesa Gatame to Mount Transition

Principiante Mark Massey

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