Controllo

Cambio d'anca

Girare le anche verso le sue gambe nel controllo laterale per annullare i frame.

Chiamata anche switching hips, hip switch side control, reverse kesa switch e Hip Switch.

Risorse

8 lezioni

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Video di YouTube

10:25

5 Fundamental Side Control Positions in BJJ You Should Know

Principiante Nick "Chewy" Albin

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4:35

Float Passing: Hip Switch Pass

Principiante Tarik Hopstock

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5:05

A Judo Trick for Better Side Control and North-South Pins

Intermedio Stephan Kesting

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4:02

Addressing Hip Switch by Tom DeBlass

Principiante Tom DeBlass

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5:49

JiuJitsuMania Side Control Fundamentals Transition to North South

Principiante JiuJitsuMania

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4:41

Top Side Control Drill - Side Control to North/South to Side Control

Principiante Fuse Martial Arts & Fitness

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11:09

BJJ Beginners Tutorial - Side Control & North South (Top Pins)

Principiante Chess Club Jiu-Jitsu

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2:42

BJJ Instruction: Kesa Gatame to Mount Transition

Principiante Mark Massey

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