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Liberarsi dei ganci e portare le spalle sul tatami dal lato del braccio che strangola.

Chiamata anche escaping the back, back escape, escaping back control, shoulders to the mat e Back Escapes.

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1:00 White Belt Basics - Escape the Back Control

White Belt Basics - Escape the Back Control

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1:18 Jiu Jitsu Back Escape Defense Secret

Jiu Jitsu Back Escape Defense Secret

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0:21 Escaping the Back: Body Triangle Defense

Escaping the Back: Body Triangle Defense

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Video di YouTube

11:15

How to Escape the Back EVERY TIME | Jiu Jitsu Back Escape System

Principiante Matt Arroyo

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4:13

Alexander Volkanovski and Craig Jones Teach the Back Escape Technique

Intermedio Alexander Volkanovski

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15:59

The ONLY Back Escape You Need (It’s Simple)

Principiante Shawn A BJJ

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16:38

THIS Back ESCAPE is UNSTOPPABLE!!

Principiante Brian Peterson

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7:10

3 Ways To Defend Your Back No Gi by ADCC Champion Matheus Diniz

Intermedio Matheus Diniz

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5:47

A Better Back Escape?

Principiante Rick Ellis

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19:24

Complete Guide to Escaping Back Control | Jiu-Jitsu Escapes

Intermedio Eli Knight

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17:58

How to Escape Back Mount like a Black Belt in BJJ

Principiante Nick "Chewy" Albin

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13:19

No-Gi Back Escapes 🔥⚡️ Jiu Jitsu w/ Jen Z

Principiante Jen Z

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4:27

BJJ with Sophia McDermott. No Gi back escape straight to a leg lock.

Intermedio Sophia McDermott

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4:10

Back escape - Shoulders on the mat

Principiante Double Phoenix Jiu Jitsu

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