Sophia McDermott

10 lezioni in 11 argomenti

Sito o canale ufficiale

Risorse

10 lezioni

Vai alle lezioni complete

TuttiGiNo-gi

TuttoShortLezioni

Tutti i livelli PrincipianteIntermedioAvanzato

Short

Instagram Sophia McDermott Arm trapped in a kimura while passing? Turn it into an armbar

Arm trapped in a kimura while passing? Turn it into an armbar

0 0

Salva

Instagram Sophia McDermott Crossover guard recovery against the leg drag

Crossover guard recovery against the leg drag

0 0

Salva

Instagram Sophia McDermott Controlling the turtle without getting rolled

Controlling the turtle without getting rolled

0 0

Salva

Video di YouTube

2:08

BJJ with Sophia McDermott, Nailing the X pass and driving from your feet to be heavy

Intermedio Sophia McDermott

0 0

Salva

2:47

BJJ with Sophia McDermott. Mount Escape using butterfly hook

Intermedio Sophia McDermott

0 0

Salva

2:14

BJJ with Sophia McDermott. Defending the bridge & roll when on top.

Principiante Sophia McDermott

0 0

Salva

4:27

BJJ with Sophia McDermott. No Gi back escape straight to a leg lock.

Intermedio Sophia McDermott

0 0

Salva

3:54

BJJ with Sophia McDermott. Chokes & Armbars from back control. Learn some effective transitions.

Intermedio Sophia McDermott

0 0

Salva

3:22

BJJ with Sophia McDermott. The D'arce choke. How to finish it if you have shorter arms.

Intermedio Sophia McDermott

0 0

Salva

2:29

BJJ with Sophia McDermott. Framing & escaping fundamentals for stopping side control.

Principiante Sophia McDermott

0 0

Salva