Start here · Most voted
8 Back Control Tips To DOMINATE | BJJ Fundamentals
Beginner Jordan Preisinger 7:23 Gi & no-gi
Eight back-holding basics: seatbelt, hip connection, following the roll and when to switch to a body triangle.
Neck first, hands second, hooks third, and the mistakes that get you finished.
Start here · Most voted
Beginner Jordan Preisinger 7:23 Gi & no-gi
Eight back-holding basics: seatbelt, hip connection, following the roll and when to switch to a body triangle.