Skip to content
FiveStripe
The top player in a purple gi sits upright on the chest of the bottom player in a white gi, both knees on the mat and hands on the chest, while the bottom player lies flat with his knees bent, in mount.

Escapes

Upa, knee-elbow, heel drag and how to combine them.

Switch to Mount Top
Lessons
24
Shorts
10
Beginner
19
Intermediate
11

Start here · Most voted

How To Do The Perfect BJJ Mount Escape by John Danaher

Beginner John Danaher 26:40 Gi & no-gi

Sequencing the knee-elbow escape and upa so you do not bridge into a higher mount.

YouTube

Shorts 10

All lessons 24 · most voted first

Techniques in this topic

Related positions