Controle

Controle no norte-sul

Pressão do peito e do quadril, controle dos braços e posição dos joelhos no norte-sul.

Também chamada de holding north south, north south pressure, north south pin e North-South Control.

Conteúdos

7 aulas

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Vídeos do YouTube

3:43

Control based north south choke

Intermediário Jean Jacques Machado

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2:15

North South Choke As A Pinning Tool by Craig Jones

Intermediário Craig Jones

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5:05

A Judo Trick for Better Side Control and North-South Pins

Intermediário Stephan Kesting

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8:21

North South Conceptual Basics - How To Control The North South Position

Iniciante Rory van Vliet

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4:56

North South Position Details | Tips for Crushing Pressure

Intermediário Gold BJJ

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2:08

BJJ Beginners Tutorial - North South

Iniciante Chess Club Jiu-Jitsu

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11:09

BJJ Beginners Tutorial - Side Control & North South (Top Pins)

Iniciante Chess Club Jiu-Jitsu

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