الكنسات

كنسة Butterfly

الرفع بخطاف Butterfly وأنت تسقط على جنبك مع Underhook أو Overhook.

وتُسمّى أيضًا hook sweep، وelevator sweep، وbutterfly guard sweep، وbasic butterfly sweep، وButterfly Sweep.

الدروس

27 درسًا

انتقل إلى الدروس الكاملة

الكلGiNo-Gi

الكلمقاطع قصيرةدروس

كل المدربينإناثذكور

كل المستويات مبتدئمتوسطمتقدم

مقاطع قصيرة

0:20 Thats right. Im making up techniques names again… but this butterfly guard sweep is truly awesome

Thats right. Im making up techniques names again… but this butterfly guard sweep is truly awesome

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0:44 Teaching a Critical Detail on Butterfly Sweeps (Most People Ignore)

Teaching a Critical Detail on Butterfly Sweeps (Most People Ignore)

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1:01 Butterfly Guard Sweep Variation - Cyborg BJJ

Butterfly Guard Sweep Variation - Cyborg BJJ

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0:13 Butterfly Guard Sweep to Darce Choke #bjj #jiujitsu

Butterfly Guard Sweep to Darce Choke #bjj #jiujitsu

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0:30 Stop Making This Butterfly Sweep Mistake

Stop Making This Butterfly Sweep Mistake

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0:54 Pulling Guard to Butterfly Sweep | COBRINHA ONLINE #bjj #jiujitsu

Pulling Guard to Butterfly Sweep | COBRINHA ONLINE #bjj #jiujitsu

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Instagram Eli Knight Bear Trap entry from a butterfly sweep

Bear Trap entry from a butterfly sweep

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Instagram Marcelo Garcia Butterfly recovery and sweep with Marcelo Garcia

Butterfly recovery and sweep with Marcelo Garcia

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Instagram Michael Trasso Shoulder crunch sumi gaeshi from butterfly with Michael Trasso

Shoulder crunch sumi gaeshi from butterfly with Michael Trasso

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Instagram Gustavo Gasperin The butterfly sweep for no-gi

The butterfly sweep for no-gi

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Instagram Alvaro Bobadilla Butterfly guard grips and balance with Alvaro Bobadilla

Butterfly guard grips and balance with Alvaro Bobadilla

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Instagram Arthur Zuka Half butterfly sweep when they sit back heavy

Half butterfly sweep when they sit back heavy

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0:25 Two piece combo from the butterfly guard; cross grip lapel choke or hook sweep off the defence!

Two piece combo from the butterfly guard; cross grip lapel choke or hook sweep off the defence!

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فيديوهات YouTube

6:53

Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals

مبتدئ Jordan Preisinger

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5:01

Marcelo Garcia - Butterfly Sweep from Open Guard - BJJ Weekly #069

مبتدئ Marcelo Garcia

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5:42

3 Butterfly Guard Concepts That’ll Make Your Sweeps More Technical

مبتدئ Nick "Chewy" Albin

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5:23

Butterfly Guard Sweep Tips and 2 BJJ Solo Drills

مبتدئ Nick "Chewy" Albin

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5:14

How to Sweep from Butterfly Guard when Half Guard Isn't Working

متوسط Nick "Chewy" Albin

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6:29

Fundamentals of the butterfly sweep (Lachlan Giles)

مبتدئ Lachlan Giles

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5:44

The Role of Your Two Legs in Hook Sweeps by John Danaher

متوسط John Danaher

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2:38

Half Butterfly Arm Drag to Overhead Sweep by John Danaher

متوسط John Danaher

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5:28

Effective Butterfly Guard Sweep for BJJ White Belts (From Full Guard)

مبتدئ Nick "Chewy" Albin

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7:10

Marcelo Garcia: Hooks vs Folding Pass

متقدم Marcelo Garcia

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5:05

Butterfly Guard Getting Shut Down? Try This Sweep Setup. . .

متوسط Nick "Chewy" Albin

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13:20

Butterfly Sweep Mechanics To Throw Your Opponent Wherever You Want - Amy Campo

متوسط Amy Campo

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13:50

Full BJJ class w/ Heather | Butterfly Guard Basics, Drills, & Sweep

مبتدئ Heather Morgan

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6:09

Simple Butterfly Sweep off Guard Recovery

مبتدئ Heather Morgan

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