السيطرة

Underhook

ذراعك تحت إبط الخصم، تسيطر على جذعه.

وتُسمّى أيضًا underhooks، وgetting the underhook، وunderhook battle، وpummel.

الدروس

30 درسًا

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مقاطع قصيرة

0:17 Underhook⚡️Low Duck⚡️Leg Block #highschoolwrestling #collegewrestling #freestylewrestling #mma

Underhook⚡️Low Duck⚡️Leg Block #highschoolwrestling #collegewrestling #freestylewrestling #mma

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0:34 Randy Couture Greco-Roman Wrestling - Pummelling Drills

Randy Couture Greco-Roman Wrestling - Pummelling Drills

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0:30 Clearing Underhook🔥Hip Bump🔥 #highschoolwrestling #collegewrestling #freestylewrestling #bjj #mma

Clearing Underhook🔥Hip Bump🔥 #highschoolwrestling #collegewrestling #freestylewrestling #bjj #mma

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0:52 Preventing the backstep from underhook half guard #lachlangiles #bjj #submeta #grappling

Preventing the backstep from underhook half guard #lachlangiles #bjj #submeta #grappling

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1:17 How to hand fight for #wrestling and #BJJ - Clearing Collar Ties #wrestlingtakedowns #judolife 

How to hand fight for #wrestling and #BJJ - Clearing Collar Ties #wrestlingtakedowns #judolife 

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1:01 Underhook/Biceps pummel drill

Underhook/Biceps pummel drill

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Instagram Eli Knight Countering Russian ties and 2-on-1s

Countering Russian ties and 2-on-1s

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Instagram Michael Zenga Half guard escape vs underhooks with Michael Zenga

Half guard escape vs underhooks with Michael Zenga

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فيديوهات YouTube

27:44

How To Build The Perfect Half Guard Game by John Danaher

متوسط John Danaher

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6:53

Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals

مبتدئ Jordan Preisinger

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3:39

Underhook Fundamentals by Chael Sonnen

مبتدئ Chael Sonnen

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22:01

How To Build The Perfect Half Guard Game For No Gi by John Danaher

متوسط John Danaher

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6:26

You always get smashed because you don't know this concept - Understanding Underhooks in BJJ

متوسط Dominique "Dubious Dom" Bell

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3:53

Eddie Bravo The Whip Down

متوسط Eddie Bravo

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6:09

Underhook Half Guard vs Darce and Guillotine

متوسط Lachlan Giles

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12:57

BJJ Half Guard Sweep So Effortless It Feels like Cheating

متوسط Nick "Chewy" Albin

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11:31

3 Ways to Recover from Smashed Half Guard when Your Opponent Has the Crossface and Underhook

مبتدئ Stephan Kesting

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6:36

Side Control Escape & Killer Underhook Details from a Champion Wrestler

متوسط Stephan Kesting

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15:01

THE KING OF ALL TAKEDOWNS: THE BODY LOCK TAKEDOWN FOR ALL GRAPPLING SYSTEMS.

متوسط Kata Jiu Jitsu

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12:04

Half Guard to Mount to Arm Triangle Sequence (Lachlan Giles)

متوسط Lachlan Giles

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4:53

The most important thing to know for passing through the half guard (Lachlan Giles)

متوسط Lachlan Giles

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5:39

How to NOT Get Flattened, Cross-faced and Smashed in Half Guard

مبتدئ Stephan Kesting

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4:01

How to Beat the Whizzer From Half Guard with Henry Akins

متوسط Henry Akins

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13:50

Full BJJ class w/ Heather | Butterfly Guard Basics, Drills, & Sweep

مبتدئ Heather Morgan

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26:22

Mastering Clinch Pummeling & Takedowns: Wrestling & MMA Techniques for All Levels

مبتدئ Scientific Wrestling

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7:30

2 Slick Side Control Reversals WITHOUT Inside Frames — Plus a Bonus Escape You’ll Love!!!

متوسط Work Harder and Smarter BJJ

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18:09

Top Half Smash Baby 🔥 Jiu Jitsu w/Jen Z

متوسط Jen Z

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3:54

How to Escape Top Half Smash using the Underhook | Jiu Jitsu w/Jen Z

مبتدئ Jen Z

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2:51

Jiu Jitsu w/Jen Z: Half-Guard Basics - How to position yourself in bottom half-guard!

مبتدئ Jen Z

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3:57

Side Control Escapes - under hooks ➡️ dogfight ➡️ back control/bulldoze ⚡️ Jiu Jitsu w/ Jen Z

متوسط Jen Z

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