السيطرة

الحفاظ على Mount

مجاراة Upa وهروب الركبة والمرفق بالقاعدة و Grapevines والصعود عاليًا.

وتُسمّى أيضًا holding mount، وmount control، وkeeping mount، وmount retention، وMaintaining Mount.

الدروس

13 درسًا

انتقل إلى الدروس الكاملة

الكلGiNo-Gi

الكلمقاطع قصيرةدروس

كل المدربينإناثذكور

كل المستويات مبتدئمتوسطمتقدم

مقاطع قصيرة

1:03 Stop losing mount! 🥋 Use the Sticky Feet Principle to stay in control

Stop losing mount! 🥋 Use the Sticky Feet Principle to stay in control

0 0

حفظ

Instagram Rafael Lovato Jr. Keeping mount by attacking while blocking their escape

Keeping mount by attacking while blocking their escape

0 0

حفظ

فيديوهات YouTube

11:48

Why Your Mount SUCKS

متوسط Ffion Davies

0 0

حفظ

14:50

Concepts for Maintaining Mount

متوسط Roger Gracie

0 0

حفظ

13:28

MOUNT: This Principle CHANGES Everything

متوسط Jon Thomas

0 0

حفظ

21:38

No-Gi Mount Masterclass with Nicky Ryan | B-Team Technique

متوسط Nicky Ryan

0 0

حفظ

6:43

How To Stop Losing Mount Position in BJJ (2 Fundamental Adjustments)

مبتدئ Nick "Chewy" Albin

0 0

حفظ

3:12

How to Stop Losing Mount In BJJ (And Add More Pressure On Top)

مبتدئ Nick "Chewy" Albin

0 0

حفظ

7:18

Catch a Class with Roger Gracie: The Mount

مبتدئ Roger Gracie

0 0

حفظ

10:15

Mount Is Easy Once You Understand This

متوسط Josh Saunders

0 0

حفظ

5:37

Tips to Instantly Make Your Mount Heavier & More Dangerous in BJJ

مبتدئ Nick "Chewy" Albin

0 0

حفظ

5:27

Grapevine (Or Not) The Legs From Mount BJJ

مبتدئ The Grappling Bloke

0 0

حفظ

2:14

BJJ with Sophia McDermott. Defending the bridge & roll when on top.

مبتدئ Sophia McDermott

0 0

حفظ