Roger Gracie

20 درسًا في 18 موضوعًا

الموقع أو القناة الرسمية

الدروس

20 درسًا

انتقل إلى الدروس الكاملة

الكلGiNo-Gi

الكلمقاطع قصيرةدروس

كل المستويات مبتدئمتوسطمتقدم

مقاطع قصيرة

0:44 The 2 WORST Places For Your Hands in Closed Guard (Roger Gracie) #bjjlesson #bjj #bernardofaria

The 2 WORST Places For Your Hands in Closed Guard (Roger Gracie) #bjjlesson #bjj #bernardofaria

0 0

حفظ

فيديوهات YouTube

15:30

Roger Gracie Teaches The Best Closed Guard In The World!

مبتدئ Roger Gracie

0 0

حفظ

11:58

ROGER GRACIE Explains the Best Closed Guard in BJJ

مبتدئ Roger Gracie

0 0

حفظ

14:50

Concepts for Maintaining Mount

متوسط Roger Gracie

0 0

حفظ

19:17

ROGER GRACIE Shows How To Do the Perfect Cross Choke From Mount

متوسط Roger Gracie

0 0

حفظ

4:03

Closed Guard Arm Lock Finish Details

متوسط Roger Gracie

0 0

حفظ

21:22

Fix My Game: Pressure Passing & Collar Chokes With Roger Gracie

متوسط Roger Gracie

0 0

حفظ

4:25

Head and Arm Choke from Mount Finishing Details

متوسط Roger Gracie

0 0

حفظ

14:00

ROGER GRACIE Shows How to Maintain and Attack from Side Control

متوسط Roger Gracie

0 0

حفظ

3:41

Roger Gracie, Setting Up the Ezekiel Choke.

متوسط Roger Gracie

0 0

حفظ

2:30

Choke Details From The Back

متوسط Roger Gracie

0 0

حفظ

3:50

BJJ Basics - Lapel Choke by Roger Gracie

مبتدئ Roger Gracie

0 0

حفظ

2:41

Roger Gracie teaches armbar from the mount

مبتدئ Roger Gracie

0 0

حفظ

9:15

Roger Gracie's Side Control Pressure

متوسط Roger Gracie

0 0

حفظ

7:18

Catch a Class with Roger Gracie: The Mount

مبتدئ Roger Gracie

0 0

حفظ

4:24

Half/Butterfly Guard Pass to Mount

متوسط Roger Gracie

0 0

حفظ

2:50

Roger Gracie teaches attacks from the arm wrap position

متوسط Roger Gracie

0 0

حفظ

4:05

Side Control to the Back by Roger Gracie

مبتدئ Roger Gracie

0 0

حفظ

2:22

Roger Gracie, Cross Collar Choke: Jiu-Jitsu Magazine, Issue #27.

متوسط Roger Gracie

0 0

حفظ

1:43

HOW-TO: Roger Gracie taking the back from the closed guard

مبتدئ Roger Gracie

0 0

حفظ