السيطرة

Whizzer

Overhook يمنع الخصم من النهوض عبر Underhook، وقوفًا أو في Half Guard.

وتُسمّى أيضًا overhook standing، وwhizzer defence، وwhizzer half guard.

الدروس

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مقاطع قصيرة

0:46 Using Whizzer⚡️Kickstart⚡️For Offense #collegewrestling #freestylewrestling #highschoolwrestling #ma

Using Whizzer⚡️Kickstart⚡️For Offense #collegewrestling #freestylewrestling #highschoolwrestling #ma

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0:26 Whizzer⚡️Kickstart⚡️Square #collegewrestling #highschoolwrestling #bjj #freestylewrestling #mma

Whizzer⚡️Kickstart⚡️Square #collegewrestling #highschoolwrestling #bjj #freestylewrestling #mma

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1:26 How to Escape the Cage Clinch Whizzers Steering #shorts

How to Escape the Cage Clinch Whizzers Steering #shorts

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فيديوهات YouTube

17:03

Develop your Whizzer Kick/Uchi Mata for Nogi!!

متوسط Brian Peterson

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2:30

Learn How to Execute a Whizzer! - Wrestling 2015 #42

متوسط Championship Productions

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3:30

Half Guard Sweeps getting Mauled by Overhook in Dogfight in BJJ

متوسط Nick "Chewy" Albin

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4:01

How to Beat the Whizzer From Half Guard with Henry Akins

متوسط Henry Akins

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1:37

How to Defend Against Double Underhooks by Rory Macdonald

متوسط Rory MacDonald

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3:42

Bottom Half Guard Opponent Whizzers by Marcos Tinoco

متوسط Marcos Tinoco

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3:44

Wrestling basics #5: Single Leg Defence

متوسط Niagara Top Team

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5:40

3 Single Leg Takedown Defenses For BJJ

مبتدئ The Jiu-Jitsu Therapist

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