Rory van Vliet

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0:44 Make Your Toe Hold Powerful

Make Your Toe Hold Powerful

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Instagram Rory van Vliet Using a leg frame against scarf hold pressure

Using a leg frame against scarf hold pressure

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Instagram Rory van Vliet Freeing the trapped elbow in scarf hold

Freeing the trapped elbow in scarf hold

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Instagram Rory van Vliet Controlling scarf hold properly before learning escapes

Controlling scarf hold properly before learning escapes

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Video di YouTube

13:05

Pressure - The Science Behind Your Jiu Jitsu

Intermedio Rory van Vliet

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11:40

The Science Behind Your Jiu Jitsu - Frames and Inertia

Intermedio Rory van Vliet

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8:21

North South Conceptual Basics - How To Control The North South Position

Principiante Rory van Vliet

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17:39

The Leg Drag: The First Guard Pass You Should Learn

Principiante Rory van Vliet

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7:00

Shin to Shin Entry - GOLD BJJ Single Leg X Guard Entries Instructional

Principiante Rory van Vliet

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22:35

7 Tips to Preventing Injuries in BJJ

Intermedio Rory van Vliet

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5:42

How To Redirect Butterfly Hooks - Pressure Passing 101

Intermedio Rory van Vliet

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7:39

X Guard - Control Concepts and the Shallow Hook

Intermedio Rory van Vliet

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