Instagram Rory van Vliet Using a leg frame against scarf hold pressure Using a leg frame against scarf hold pressure 0 0 حفظ
Instagram Rory van Vliet Freeing the trapped elbow in scarf hold Freeing the trapped elbow in scarf hold 0 0 حفظ
Instagram Rory van Vliet Controlling scarf hold properly before learning escapes Controlling scarf hold properly before learning escapes 0 0 حفظ
8:21 North South Conceptual Basics - How To Control The North South Position مبتدئ Rory van Vliet 0 0 حفظ
7:00 Shin to Shin Entry - GOLD BJJ Single Leg X Guard Entries Instructional مبتدئ Rory van Vliet 0 0 حفظ
