Un grappler in maglietta nera è seduto dietro una donna con rash guard grigia, con le braccia avvolte attorno al collo e alla spalla di lei e le gambe attorno al suo corpo, in controllo della schiena, mentre un'altra coppia si allena dietro di loro.

Sottomissioni

Rear naked choke, strangolamenti al bavero, leve al braccio e triangoli.

Passa a Controllo della schiena (difesa)

Lezioni: 31
Short: 6
Principiante: 11
Intermedio: 25

In questo argomento Rear naked choke Bow and arrow choke Strangolamenti al bavero dalla schiena +2

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How To Perform The Perfect Rear Naked Choke by John Danaher

Intermedio John Danaher 22:22 Gi e no-gi

La meccanica della stretta, il ruolo del secondo braccio e perché la maggior parte dei tentativi non va a segno.

Short 6

Tutte le lezioni 31 · prima le più votate

How To Perform The Perfect Rear Naked Choke by John Danaher

Intermedio John Danaher

Entries Into Rear Triangle Back Position by John Danaher

Avanzato John Danaher

Choke Details From The Back

Intermedio Roger Gracie

Effective Rear Naked Choke Finish (Hide The Kill Grip)

Intermedio Nick "Chewy" Albin

How To Apply The Rear Naked Choke The Right Way

Intermedio Tactical Hyve

How To Do the Bow and Arrow Choke | The Jiu Jitsu Class

Principiante Roy Dean

5 Different Collar Chokes from Back Mount Using The Same Grip

Intermedio Nick "Chewy" Albin

Ryan Hall The Triangle - Back Control To Triangle

Intermedio Ryan Hall

How to do the Rear Triangle Choke (or 'Ura Sankaku')

Intermedio Rob Biernacki

Do People Escape Your Back Mount ? Use this BJJ Choke Setup

Intermedio Nick "Chewy" Albin

A Rear Naked Choke Tutorial

Intermedio Stephan Kesting

Learn A Hidden Secret To Finish The Collar Choke From The Back by Henry Akins

Intermedio Henry Akins

Bow and Arrow Choke (Lachlan Giles)

Principiante Lachlan Giles

Nogi bow and arrow choke (Jiu-Jitsu Submissions)

Principiante Jiu-Jitsupedia

How To Do A Bow & Arrow Choke | BJJ Fundamentals

Principiante Jordan Preisinger

Arm Bar From Back Control (Kimura Seatbelt Armbar)

Intermedio Jordan Preisinger

INCREDIBLY TIGHT Triangle From the Back - Jordan Preisenger

Intermedio Jordan Preisinger

Marcelo Garcia: Seat Belt & Rear Naked Choke

Intermedio Marcelo Garcia

Learn My Secret to Finishing More Rear Naked Chokes in BJJ

Intermedio Nick "Chewy" Albin

Highly Efficient Arm Bar From the Back - Jordan Pereisenger

Intermedio Jordan Preisinger

3 Effective Rear Naked Choke Variations You Should Know in BJJ

Principiante Nick "Chewy" Albin

Back Control Essentials for Jiu-Jitsu / Submission Grappling

Intermedio Eli Knight

Arizona Camp Nov 2022: The Rear Triangle - A Triangle for everyone with Rob Cole

Intermedio Rob Cole

Jiu Jitsu Armbar from Backmount by John Danaher Blackbelt Aaron Milam

Intermedio Aaron Milam

How To Surprise Your Opponents With A Different Choke From The Back by Deborah Gracie

Intermedio Deborah Gracie

Chokes from Back Control: No-Gi Style 🖤⚡️ Jiu Jitsu w/ Jen Z

Principiante Jen Z

Collar Choke From Back Position

Intermedio Garrett Goldsberry

Rear Naked Choke

Principiante BJJ Atlas

Bow and Arrow

Principiante BJJ Atlas

Rear naked choke

Principiante Wikipedia

BJJ with Sophia McDermott. Chokes & Armbars from back control. Learn some effective transitions.

Intermedio Sophia McDermott

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