Finalizações

Chave de joelho

Hiperestender o joelho sobre o seu quadril, como uma chave de braço na perna.

Também chamada de knee bar, hiza juji gatame, chave de joelho e Kneebar.

Conteúdos

16 aulas

Pular para as aulas completas

TodosGiNo-gi

TudoShortsAulas

Todos os professoresMulheresHomens

Todos os níveis InicianteIntermediárioAvançado

Shorts

0:51 Knee Lever Streight From Guard Pull - Breakdown

Knee Lever Streight From Guard Pull - Breakdown

0 0

Salvar

1:21 How to Do a Knee Bar | Leg Locks

How to Do a Knee Bar | Leg Locks

0 0

Salvar

0:18 Armlock, Crab Ride Backtake and Kneebar FLOW

Armlock, Crab Ride Backtake and Kneebar FLOW

0 0

Salvar

0:22 Squid knee bar 🦑 #bjj #jiujitsulifestyle #jiujitsuforlife #jiujitsu

Squid knee bar 🦑 #bjj #jiujitsulifestyle #jiujitsuforlife #jiujitsu

0 0

Salvar

0:29 Transitioning From Heel Hooks To Knee Bars Combo | ROYDEAN

Transitioning From Heel Hooks To Knee Bars Combo | ROYDEAN

0 0

Salvar

0:30 Tye Ruotolo’s Kneebar (BJJ Mundials 2023)

Tye Ruotolo’s Kneebar (BJJ Mundials 2023)

0 0

Salvar

0:44 The kiss of the dragon to Knee bar! #jiujitsu

The kiss of the dragon to Knee bar! #jiujitsu

0 0

Salvar

0:44 How To Attack With A Kneebar From Collar Spider control (works all the time)

How To Attack With A Kneebar From Collar Spider control (works all the time)

0 0

Salvar

0:12 🐉 Kiss of the Dragon

🐉 Kiss of the Dragon

0 0

Salvar

Instagram David Morcegão Four K-guard attack options

Four K-guard attack options

0 0

Salvar

Instagram David Morcegão Knee-on-belly escape to kneebar or heel hook

Knee-on-belly escape to kneebar or heel hook

0 0

Salvar

Instagram David Morcegão Figure-four leglock

Figure-four leglock

0 0

Salvar

Vídeos do YouTube

4:45

Buchecha's Signature Kneebar From Half Guard

Intermediário Marcus "Buchecha" Almeida

0 0

Salvar

10:34

Keenan Cornelius, Knee Bar Trap Series: Jiu-Jitsu Magazine, Issue #24

Intermediário Keenan Cornelius

0 0

Salvar

11:18

K-Guard Submission Essentials

Intermediário Eli Knight

0 0

Salvar

2:21

Outside Ashi Behind The Lat Knee Bar by Helena Crevar

Avançado Helena Crevar

0 0

Salvar