Fundamentos y conceptos

Desequilibrio (kuzushi)

Romper su equilibrio para que las barridas y los derribos necesiten menos fuerza.

También se conoce como kuzushi, breaking balance, unbalancing, off balancing from guard, Off-Balancing (Kuzushi).

Recursos

32 lecciones

Saltar a las lecciones completas

TodoGiNo-gi

TodoShortsLecciones

Todos los instructoresMujeresHombres

Todos los niveles PrincipianteIntermedioAvanzado

Shorts

1:10 Properly off-balance your opponents from XGuard - learn it on Jujiclub.com #bjj #jiujitsu

Properly off-balance your opponents from XGuard - learn it on Jujiclub.com #bjj #jiujitsu

0 0

Guardar

0:35 Strong off balance from reverse de la Riva #jiujitsu #bjj

Strong off balance from reverse de la Riva #jiujitsu #bjj

0 0

Guardar

Instagram Alvaro Bobadilla Butterfly guard grips and balance with Alvaro Bobadilla

Butterfly guard grips and balance with Alvaro Bobadilla

0 0

Guardar

Instagram Fabiano Papel See-saw movement for deep half sweeps with Fabiano Papel

See-saw movement for deep half sweeps with Fabiano Papel

0 0

Guardar

Videos de YouTube

24:00

Understanding The Open Guard In BJJ by John Danaher

Intermedio John Danaher

0 0

Guardar

7:38

All about Kuzushi

Intermedio Shintaro Higashi

0 0

Guardar

5:48

The Easiest Way to Submit Strong Stalling Opponents

Intermedio Jon Thomas

0 0

Guardar

14:57

How To Do The Perfect Side Sweep From De La Riva Guard by Mikey Musumeci

Intermedio Mikey Musumeci

0 0

Guardar

14:25

Aggressive Attack Options from K-Guard

Intermedio Eli Knight

0 0

Guardar

6:59

Most Important Guard Principles

Principiante Jon Thomas

0 0

Guardar

8:32

X Guard: Entry from Butterfly, Controlling the Position, and Sweep (Lachlan Giles)

Intermedio Lachlan Giles

0 0

Guardar

5:42

3 Butterfly Guard Concepts That’ll Make Your Sweeps More Technical

Principiante Nick "Chewy" Albin

0 0

Guardar

5:40

Understand the Collar Sleeve Guard In 5 Min

Principiante Jon Thomas

0 0

Guardar

7:07

The Most Important Concepts From Single Leg X Guard by Kaynan Duarte

Intermedio Kaynan Duarte

0 0

Guardar

16:30

BJJ STUDY - THE K GUARD (with lots of non heelhook options !)

Intermedio BJJ Heavy

0 0

Guardar

5:44

The Role of Your Two Legs in Hook Sweeps by John Danaher

Intermedio John Danaher

0 0

Guardar

4:55

Transform Your De La Riva Guard With These Key Concepts

Intermedio Margot Ciccarelli

0 0

Guardar

10:09

This is how to play Single Leg X

Intermedio Lachlan Giles

0 0

Guardar

8:24

SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning

Principiante Stephan Kesting

0 0

Guardar

2:52

Spider Guard Fundamentals by Rafael Lovato Jr.

Principiante Rafael Lovato Jr.

0 0

Guardar

7:10

Kuzushi - How to Destroy the Balance of Your Opponent for Competition Judo

Intermedio Judo Master

0 0

Guardar

3:48

The 4 Directions of Every X Guard Sweep

Intermedio Stephan Kesting

0 0

Guardar

4:55

How to not get smashed in Single Leg X

Intermedio Dominique "Dubious Dom" Bell

0 0

Guardar

5:10

Single Leg X Guard Basics

Principiante Aaron Benzrihem

0 0

Guardar

3:01

BJJ: Learn to sweep from the K-Guard

Principiante Matsuru

0 0

Guardar

2:26

Sleeve Grip From The 90's Worm

Avanzado Keenan Cornelius

0 0

Guardar

3:33

X-Guard Fundamentals | Basics, Mechanics, & Positioning

Principiante Gold BJJ

0 0

Guardar

9:42

Understanding The Single Leg X Guard

Intermedio Thomas Lisboa

0 0

Guardar

8:28

Underhook De La Riva 101 | Weight Distribution + Offbalancing Concepts Explained

Intermedio Margot Ciccarelli

0 0

Guardar

7:39

X Guard - Control Concepts and the Shallow Hook

Intermedio Rory van Vliet

0 0

Guardar

5:26

BJJ X-Guard Off Balance Sweep Tutorial

Intermedio Darragh O'Conaill

0 0

Guardar

8:04

De La Riva Guard Drills by Greg Hamilton BJJ - The DLR Reset and Weight Loading Drills

Intermedio Greg Hamilton

0 0

Guardar