基礎とコンセプト

崩し

相手のバランスを崩し、少ない力でスイープやテイクダウンができるようにする。

別名：kuzushi breaking balance unbalancing off balancing from guard Off-Balancing (Kuzushi)。

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1:10 Properly off-balance your opponents from XGuard - learn it on Jujiclub.com #bjj #jiujitsu

Properly off-balance your opponents from XGuard - learn it on Jujiclub.com #bjj #jiujitsu

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0:35 Strong off balance from reverse de la Riva #jiujitsu #bjj

Strong off balance from reverse de la Riva #jiujitsu #bjj

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Instagram Alvaro Bobadilla Butterfly guard grips and balance with Alvaro Bobadilla

Butterfly guard grips and balance with Alvaro Bobadilla

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Instagram Fabiano Papel See-saw movement for deep half sweeps with Fabiano Papel

See-saw movement for deep half sweeps with Fabiano Papel

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YouTube動画

24:00

Understanding The Open Guard In BJJ by John Danaher

中級 John Danaher

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7:38

All about Kuzushi

中級 Shintaro Higashi

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5:48

The Easiest Way to Submit Strong Stalling Opponents

中級 Jon Thomas

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14:57

How To Do The Perfect Side Sweep From De La Riva Guard by Mikey Musumeci

中級 Mikey Musumeci

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14:25

Aggressive Attack Options from K-Guard

中級 Eli Knight

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6:59

Most Important Guard Principles

初級 Jon Thomas

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8:32

X Guard: Entry from Butterfly, Controlling the Position, and Sweep (Lachlan Giles)

中級 Lachlan Giles

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5:42

3 Butterfly Guard Concepts That’ll Make Your Sweeps More Technical

初級 Nick "Chewy" Albin

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5:40

Understand the Collar Sleeve Guard In 5 Min

初級 Jon Thomas

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7:07

The Most Important Concepts From Single Leg X Guard by Kaynan Duarte

中級 Kaynan Duarte

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16:30

BJJ STUDY - THE K GUARD (with lots of non heelhook options !)

中級 BJJ Heavy

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5:44

The Role of Your Two Legs in Hook Sweeps by John Danaher

中級 John Danaher

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4:55

Transform Your De La Riva Guard With These Key Concepts

中級 Margot Ciccarelli

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10:09

This is how to play Single Leg X

中級 Lachlan Giles

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8:24

SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning

初級 Stephan Kesting

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2:52

Spider Guard Fundamentals by Rafael Lovato Jr.

初級 Rafael Lovato Jr.

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7:10

Kuzushi - How to Destroy the Balance of Your Opponent for Competition Judo

中級 Judo Master

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3:48

The 4 Directions of Every X Guard Sweep

中級 Stephan Kesting

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4:55

How to not get smashed in Single Leg X

中級 Dominique "Dubious Dom" Bell

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5:10

Single Leg X Guard Basics

初級 Aaron Benzrihem

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3:01

BJJ: Learn to sweep from the K-Guard

初級 Matsuru

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2:26

Sleeve Grip From The 90's Worm

上級 Keenan Cornelius

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3:33

X-Guard Fundamentals | Basics, Mechanics, & Positioning

初級 Gold BJJ

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9:42

Understanding The Single Leg X Guard

中級 Thomas Lisboa

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8:28

Underhook De La Riva 101 | Weight Distribution + Offbalancing Concepts Explained

中級 Margot Ciccarelli

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7:39

X Guard - Control Concepts and the Shallow Hook

中級 Rory van Vliet

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5:26

BJJ X-Guard Off Balance Sweep Tutorial

中級 Darragh O'Conaill

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8:04

De La Riva Guard Drills by Greg Hamilton BJJ - The DLR Reset and Weight Loading Drills

中級 Greg Hamilton

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