Controllo

Prese della guardia ragno

Prese alle maniche e piedi sui bicipiti, spingendo e tirando per tenerlo sbilanciato.

Chiamata anche spider grips, feet on biceps, spider guard control e Spider Guard Grips.

Risorse

12 lezioni

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TuttoShortLezioni

Tutti gli istruttoriDonneUomini

Tutti i livelli PrincipianteIntermedioAvanzato

Short

0:44 Shin on Shin Spider Guard Detail

Shin on Shin Spider Guard Detail

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0:36 Spider Lasso Grips

Spider Lasso Grips

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0:26 Spider Lasso Mistakes

Spider Lasso Mistakes

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Video di YouTube

4:41

Intro to Spider Guard & How to Use It | BJJ Guards

Principiante Eli Knight

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9:50

Spider Guard | Basics with Professor Kris Kim, Seoul, Korea

Principiante Kris Kim

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8:51

2 Effective Spider Guard Sweeps for White Belts Wanting To Use Open Guard

Principiante Nick "Chewy" Albin

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9:45

Complete Shallow Lasso Guide

Intermedio Jon Thomas

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6:18

Top Level Spider Guard Secrets And Submissions

Intermedio Jon Thomas

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13:13

Black Belt Guard Passing and Counter Techniques

Intermedio Stephan Kesting

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2:52

Spider Guard Fundamentals by Rafael Lovato Jr.

Principiante Rafael Lovato Jr.

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4:19

The Key to Dominating Your Opponent from Spider Guard

Intermedio Stephan Kesting

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3:52

Michelle Nicolini - Stay Connected With Spider Shin To Shin Against A Moving Opponent

Intermedio Michelle Nicolini

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