Controle

Pegadas da guarda aranha

Pegadas na manga e pés nos bíceps, empurrando e puxando para mantê-lo desequilibrado.

Também chamada de spider grips, feet on biceps, spider guard control e Spider Guard Grips.

Conteúdos

12 aulas

Pular para as aulas completas

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Todos os professoresMulheresHomens

Todos os níveis InicianteIntermediárioAvançado

Shorts

0:44 Shin on Shin Spider Guard Detail

Shin on Shin Spider Guard Detail

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0:36 Spider Lasso Grips

Spider Lasso Grips

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0:26 Spider Lasso Mistakes

Spider Lasso Mistakes

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Vídeos do YouTube

4:41

Intro to Spider Guard & How to Use It | BJJ Guards

Iniciante Eli Knight

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9:50

Spider Guard | Basics with Professor Kris Kim, Seoul, Korea

Iniciante Kris Kim

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8:51

2 Effective Spider Guard Sweeps for White Belts Wanting To Use Open Guard

Iniciante Nick "Chewy" Albin

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9:45

Complete Shallow Lasso Guide

Intermediário Jon Thomas

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6:18

Top Level Spider Guard Secrets And Submissions

Intermediário Jon Thomas

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13:13

Black Belt Guard Passing and Counter Techniques

Intermediário Stephan Kesting

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2:52

Spider Guard Fundamentals by Rafael Lovato Jr.

Iniciante Rafael Lovato Jr.

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4:19

The Key to Dominating Your Opponent from Spider Guard

Intermediário Stephan Kesting

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3:52

Michelle Nicolini - Stay Connected With Spider Shin To Shin Against A Moving Opponent

Intermediário Michelle Nicolini

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