0:33 3 tips for improving your heel hooks. #bjj #nogi #lachlangiles #heelhooks #submeta 3 tips for improving your heel hooks. #bjj #nogi #lachlangiles #heelhooks #submeta 0 0 保存
1:23 BJJ: How To Do A Basic Heel Hook | Evolve University BJJ: How To Do A Basic Heel Hook | Evolve University 0 0 保存
0:35 Finish the Outside Heel Hook like Gordon Ryan Finish the Outside Heel Hook like Gordon Ryan 0 0 保存
0:29 Transitioning From Heel Hooks To Knee Bars Combo | ROYDEAN Transitioning From Heel Hooks To Knee Bars Combo | ROYDEAN 0 0 保存
0:48 Check your ego at the door when it comes to heel hooks. Check your ego at the door when it comes to heel hooks. 0 0 保存
0:18 Sneaky Heel Hook From a Standing Body Lock 🔥 #bjj #jiujitsu #leglocks Sneaky Heel Hook From a Standing Body Lock 🔥 #bjj #jiujitsu #leglocks 0 0 保存
1:26 Finishing Mechanics for the Outside Heel Hook from Irimi Ashi Garami and Outside Ashi Finishing Mechanics for the Outside Heel Hook from Irimi Ashi Garami and Outside Ashi 0 0 保存
Instagram David Morcegão Knee-on-belly escape to kneebar or heel hook Knee-on-belly escape to kneebar or heel hook 0 0 保存
7:00 How To Do The Heel Hook By The Best Footlock/Leglock Grappler in The World "Dean Lister" 中級 Dean Lister 0 0 保存
9:11 Lachlan Giles 50/50 Heel Hook - A Completely Different Entry Concept: Outside Sankaku 中級 Lachlan Giles 0 0 保存
11:10 How to Beat the Heel Slip from Outside-Ashi: Tightest Heel Hook | Leglock Camp technique 中級 Jason Rau 0 0 保存
10:01 The Imanari Roll Instant Heel Hook Fight Finisher, from Setup to Finish 上級 Stephan Kesting 0 0 保存
5:46 K Guard To Honey Hole/Saddle | Inside Heel Hook & Double Trouble 中級 Sweet Science of Fighting 0 0 保存