Sottomissioni
Heel hook
Ruotare il tallone per torcere il ginocchio, dal saddle, dalla 50/50 o dall'outside ashi.
Chiamata anche inside heel hook, outside heel hook, heel hooks e Heel Hook.
Dove compare
- Intrecci di gambe · Ashi garami (straight ashi) · Sottomissioni
- Intrecci di gambe · Inside sankaku (saddle / 4-11) · Sottomissioni
- Intrecci di gambe · 50/50 · Sottomissioni
- Intrecci di gambe · Outside ashi e cross ashi · Sottomissioni
- Single-leg X-guard · Single-leg X da sotto · Attacchi alle gambe
- K guard · K guard da sotto · Entrate e attacchi alle gambe
Tecniche correlate
Short
BJJ: How To Do A Basic Heel Hook | Evolve University
SIMPLE tip for DEVASTATING heel hooks 🥋🔥
Finish the Outside Heel Hook like Gordon Ryan
Transitioning From Heel Hooks To Knee Bars Combo | ROYDEAN
Check your ego at the door when it comes to heel hooks.
Sneaky Heel Hook From a Standing Body Lock 🔥 #bjj #jiujitsu #leglocks
Finishing Mechanics for the Outside Heel Hook from Irimi Ashi Garami and Outside Ashi
Four K-guard attack options
Knee-on-belly escape to kneebar or heel hook
Outside heel hook from cross ashi
Video di YouTube
K Guard To Honey Hole/Saddle | Inside Heel Hook & Double Trouble
Intermedio Sweet Science of Fighting