Fundamentos e conceitos

Levantada técnica

Levantar em base a partir da posição sentada, com uma mão apoiada e a perna livre passando para trás.

Também chamada de technical standup, tech stand up, standing up in base, get up e Technical Stand-Up.

Onde ela aparece

Técnicas relacionadas

Conteúdos

19 aulas

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Vídeos do YouTube

The 3 Most Important Jiu Jitsu Techniques For A BJJ White Belt by John Danaher

Iniciante John Danaher

Aggressive Attack Options from K-Guard

Intermediário Eli Knight

Marcelo Garcia: No-Gi X-Guard sweep

Intermediário Marcelo Garcia

Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles)

Intermediário Lachlan Giles

Brazilian Jiu Jitsu Basics: How to Do a Technical Stand Up

Iniciante Ritchie Yip

BJJ STUDY - THE K GUARD (with lots of non heelhook options !)

Intermediário BJJ Heavy

Best BJJ Solo Drills For Beginners To Do At Home During Coronavirus Pandemic

Iniciante Gustavo Gasperin

Single Leg X-Guard Sweeps & Options

Iniciante Gustavo Gasperin

BJJ Self Defense Lesson 4: The Technical Standup

Intermediário Stephan Kesting

How To Do A Proper BJJ Technical Stand Up

Intermediário Thomas Lisboa

No-Gi Guard Attacks Course - Reverse De La Riva To X-Guard Tech Stand Up Sweep by Ffion Davies

Intermediário Ffion Davies

BJJ: Learn to sweep from the K-Guard

Iniciante Matsuru

Wrestling Up: The Most Important Sweeping Skill in Grappling.

Intermediário Kata Jiu Jitsu

Single Leg X Sweeps by Marcos Tinoco

Intermediário Marcos Tinoco

Technical Stand Up Sweep From X Guard

Iniciante Gold BJJ

The BASICS of the X-GUARD (Sweep options)

Intermediário Brandon "Bmac" McCaghren

"Tech" Stand-Up For Beginners To BJJ

Iniciante Black Belt Bento

How to Escape 50/50 in the Gi: Back Take & Armbar Combo

Intermediário Primate Jiu Jitsu