الإخضاعات

خنقة North-South

خنقة شريانية من North-South تستخدم فيها عضدك وكتفك حول الرقبة.

وتُسمّى أيضًا north south choke، وmarcelo garcia north south choke، وNorth-South Choke.

الدروس

13 درسًا

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كل المستويات مبتدئمتوسطمتقدم

مقاطع قصيرة

0:30 North South Submission Sequence

North South Submission Sequence

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0:22 How to ESCAPE NORTH/SOUTH CHOKE

How to ESCAPE NORTH/SOUTH CHOKE

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0:18 North South Choke from KOB

North South Choke from KOB

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0:36 10-sec tip to 10x your north south strangle #bjj #martialarts #jiujitsu #grappling

10-sec tip to 10x your north south strangle #bjj #martialarts #jiujitsu #grappling

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فيديوهات YouTube

20:40

How To Perfect Your North South Choke by Marcelo Garcia

متوسط Marcelo Garcia

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6:18

North South | Choke with Professor Marcelo Garcia, New York City

متوسط Marcelo Garcia

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4:23

North/South Strangle - Finishing With 2 Hands by John Danaher

متوسط John Danaher

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3:43

Control based north south choke

متوسط Jean Jacques Machado

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1:55

The North South Choke in 1 Minute and 55 Seconds.

مبتدئ Stephan Kesting

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14:56

Lots of North South Submission Options

متوسط Eli Knight

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2:15

North South Choke As A Pinning Tool by Craig Jones

متوسط Craig Jones

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5:38

How to Combine Kimura from Side Control to North South Choke

متوسط Nick "Chewy" Albin

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شروحات مكتوبة

North-South Choke

مبتدئ BJJ Atlas

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