Roger Gracie

20 Lektionen in 18 Themen

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Roger Gracie Teaches The Best Closed Guard In The World!

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ROGER GRACIE Explains the Best Closed Guard in BJJ

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Concepts for Maintaining Mount

Mittelstufe Roger Gracie

ROGER GRACIE Shows How To Do the Perfect Cross Choke From Mount

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Closed Guard Arm Lock Finish Details

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Fix My Game: Pressure Passing & Collar Chokes With Roger Gracie

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Head and Arm Choke from Mount Finishing Details

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ROGER GRACIE Shows How to Maintain and Attack from Side Control

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Roger Gracie, Setting Up the Ezekiel Choke.

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Choke Details From The Back

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BJJ Basics - Lapel Choke by Roger Gracie

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Roger Gracie teaches armbar from the mount

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Roger Gracie's Side Control Pressure

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Catch a Class with Roger Gracie: The Mount

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Half/Butterfly Guard Pass to Mount

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Roger Gracie teaches attacks from the arm wrap position

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Side Control to the Back by Roger Gracie

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Roger Gracie, Cross Collar Choke: Jiu-Jitsu Magazine, Issue #27.

Mittelstufe Roger Gracie

HOW-TO: Roger Gracie taking the back from the closed guard

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