0:56 Powerful Knee Cut and Folding Pass Combination Powerful Knee Cut and Folding Pass Combination 0 0 保存
0:58 Deep Lasso Overhead Sweep From Double Sleeve Deep Lasso Overhead Sweep From Double Sleeve 0 0 保存
0:41 MAJOR Guard Retention Detail ( Leg Pummeling ) MAJOR Guard Retention Detail ( Leg Pummeling ) 0 0 保存
0:44 One of the Easiest & Most Powerful Attacks from Side Control #bjj #shorts #jiujitsu #jonthomas One of the Easiest & Most Powerful Attacks from Side Control #bjj #shorts #jiujitsu #jonthomas 0 0 保存
0:40 Pass DLR Guard and Completely Surpise Opponent Pass DLR Guard and Completely Surpise Opponent 0 0 保存
0:34 Passing Against the Leg Wrap De La Riva Guard Passing Against the Leg Wrap De La Riva Guard 0 0 保存
0:21 1 of the most simple but overlooked passes in jiu-jitsu #shorts #trending #bjj #jiujitsu 1 of the most simple but overlooked passes in jiu-jitsu #shorts #trending #bjj #jiujitsu 0 0 保存
0:52 How to Deal with the De La Riva Guard! #shorts #bjj #jiujitsu #trending #shortsvideo #shortsviral How to Deal with the De La Riva Guard! #shorts #bjj #jiujitsu #trending #shortsvideo #shortsviral 0 0 保存
0:29 You NEED This Detail For Collar Sleeve Guard #shorts #bjj #trending You NEED This Detail For Collar Sleeve Guard #shorts #bjj #trending 0 0 保存
0:27 Some of my favorite matrix setups🔥 #bjj #jiujitsu #matrix #bjjlife Some of my favorite matrix setups🔥 #bjj #jiujitsu #matrix #bjjlife 0 0 保存
Instagram Jon Thomas Knee cup grip to pin the leg in headquarters Knee cup grip to pin the leg in headquarters 0 0 保存
Instagram Jon Thomas Grip switch for the double sleeve triangle Grip switch for the double sleeve triangle 0 0 保存
Instagram Jon Thomas Caio Terra ankle lock against a postured opponent Caio Terra ankle lock against a postured opponent 0 0 保存
13:07 How to Reliably Hit the Triangle Choke from the Overhook Grip in Closed Guard, with Jon Thomas 中級 Jon Thomas 0 0 保存
