Helena Crevar

9 دروس في 9 مواضيع

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9 دروس

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فيديوهات YouTube

10:51

Leg Lock Entries with ADCC Finalist Helena Crevar

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9:47

Best Leg Lock Finish Techniques with Helena Crevar

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2:57

Mount Kipping Escape To Irimi Ashi by Helena Crevar

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3:49

Collar And Sleeve Armbar by Helena Crevar

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2:21

Half Guard To Roll Into Legs by Helena Crevar

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2:15

Belly Down Ankle Lock by Helena Crevar

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2:45

Collar Sleeve Triangle by Helena Crevar

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2:32

50/50 Backside Heel Hook by Helena Crevar

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2:21

Outside Ashi Behind The Lat Knee Bar by Helena Crevar

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