Helena Crevar

9 Lektionen in 9 Themen

Inhalte

9 Lektionen

AlleGiNo-Gi

AllesShortsLektionen

Alle Level AnfängerMittelstufeFortgeschritten

YouTube-Videos

10:51

Leg Lock Entries with ADCC Finalist Helena Crevar

Fortgeschritten Helena Crevar

0 0

Speichern

9:47

Best Leg Lock Finish Techniques with Helena Crevar

Fortgeschritten Helena Crevar

0 0

Speichern

2:57

Mount Kipping Escape To Irimi Ashi by Helena Crevar

Fortgeschritten Helena Crevar

0 0

Speichern

3:49

Collar And Sleeve Armbar by Helena Crevar

Mittelstufe Helena Crevar

0 0

Speichern

2:21

Half Guard To Roll Into Legs by Helena Crevar

Mittelstufe Helena Crevar

0 0

Speichern

2:15

Belly Down Ankle Lock by Helena Crevar

Mittelstufe Helena Crevar

0 0

Speichern

2:45

Collar Sleeve Triangle by Helena Crevar

Mittelstufe Helena Crevar

0 0

Speichern

2:32

50/50 Backside Heel Hook by Helena Crevar

Fortgeschritten Helena Crevar

0 0

Speichern

2:21

Outside Ashi Behind The Lat Knee Bar by Helena Crevar

Fortgeschritten Helena Crevar

0 0

Speichern