基礎とコンセプト

ベース

スイープや返しに耐える、安定して相手とつながった構えと、その立て直し方。

別名：good base keeping base base and balance not getting swept Base。

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33本のレッスン

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1:14 15 Drills to a Better Stance: Wrestling Footwork Drills!

15 Drills to a Better Stance: Wrestling Footwork Drills!

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0:19 Never get swept from single leg X!! #bjj

Never get swept from single leg X!! #bjj

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0:45 Learn proper #wrestling stance and motion for #BJJ, #MMA, and #grappling #wrestlingtechniques

Learn proper #wrestling stance and motion for #BJJ, #MMA, and #grappling #wrestlingtechniques

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Instagram Chris "Bones" Burns Test their base before you escape

Test their base before you escape

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0:58 Double Leg Takedown Warmup Drill - Wrestling for BJJ #shorts

Double Leg Takedown Warmup Drill - Wrestling for BJJ #shorts

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Instagram Chris "Bones" Burns Testing their base from under knee on belly

Testing their base from under knee on belly

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YouTube動画

14:50

Concepts for Maintaining Mount

中級 Roger Gracie

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13:28

MOUNT: This Principle CHANGES Everything

中級 Jon Thomas

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5:56

The KEYS To Guard Passing Offence & Defence | BJJ Drilling Commentary

初級 Jordan Preisinger

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31:19

Understanding Guard Passing: Concepts & Heuristics (Lachlan Giles)

中級 Lachlan Giles

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3:12

How to Stop Losing Mount In BJJ (And Add More Pressure On Top)

初級 Nick "Chewy" Albin

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5:25

What's The Best Way to Pass Butterfly Guard in BJJ ?

中級 Nick "Chewy" Albin

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4:41

3 Counters to the Spider Guard in BJJ (# 3 is Slick)

中級 Nick "Chewy" Albin

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7:33

Passing Single Leg X (Lachlan Giles)

中級 Lachlan Giles

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9:24

Options Passing the De La Riva Guard | Pablo Lavaselli | AOJ+ aojplus.com

中級 Pablo Lavaselli

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5:48

Retention VS knee cut from headquarters

中級 Lachlan Giles

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3:41

Brazilian Jiu-Jitsu Technique - Killing the Butterfly Hooks - Firas Zahabi

中級 Firas Zahabi

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5:57

How to pass K-Guard and not get leglocked | B-Team Technique

中級 Ethan Crelinsten

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1:56

How to pass X Guard - ADCC Champion Kaynan Duarte - BJJ

中級 Kaynan Duarte

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12:11

4 Easy Ways to Destroy Any X-Guard (and Never get stuck Again) Big Oss

中級 Marcos Tinoco

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7:34

Passing The X Guard - FLOAT AND BACKSTEP

中級 Aaron Benzrihem

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7:11

Passing K-guard (Lachlan Giles)

中級 Lachlan Giles

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6:40

Understanding Base, Posture, Connection and Pressure | BJJ Q&A With Matt Thornton

中級 Matt Thornton

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3:42

How Base, Posture and Connection Work in BJJ

中級 Matt Thornton

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8:11

The Secret to Developing an Immovable BJJ Standing Base

中級 The BJJ Project

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5:10

How to Avoid Kimura in the Over Under Pass

中級 Bernardo Faria

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7:45

How To Shut Down K Guard - with Black Belt Pan American Champion Julian Espinosa

中級 Brian Glick

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8:53

BJJ Basic Concepts: Balance and Base In Guard For Passing by Jason Scully

初級 Jason Scully

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4:01

How to Pass Single Leg X Guard

初級 Stephan Kesting

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4:49

How To Get Out Of The One-Leg X-Guard by Isaque Bahiense

中級 Isaque Bahiense

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11:07

Complete Guide to Passing Reverse De La Riva

初級 Jon Thomas

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12:20

X Guard Escapes

中級 Tarik Hopstock

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2:14

BJJ with Sophia McDermott. Defending the bridge & roll when on top.

初級 Sophia McDermott

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