Firas Zahabi
16 lekcji · 14 tematów
Uczy
- Obrona przed sprowadzeniami · Stójka (neutralna) 3
- Utrzymanie kontroli · Kontrola boczna (góra) 2
- Utrzymywanie gardy · Garda otwarta na plecach 2
- Underhook i ramy · Półgarda (dół) 1
- Sweepy i wrestle-upy · Siedząca garda otwarta 1
- Poddania · Garda zamknięta (dół) 1
- Ucieczki · Obrona i ucieczki z dźwigni na nogi 1
- Poddania · Kontrola boczna (góra) 1
Shorts
Using the submarine to get up from a wrestle up low single. All instructionals available on Jujiclub
The best single leg defense for MMA/BJJ Learn how to do it with me on Jujiclub
Use this to never get your guard passed again - Find all my guard retention series on Jujiclub
Single leg defence using jiujitsu to counter. Find out more in my newest instructional on JuJiclub
Fantastic way to get into the armbar off the k-guard entry. Available on Jujiclub K-Guard made easy
Never get your guard passed again. Guard retention made easy with Coach Zahabi available on Jujiclub
Funk roll defense against the single leg. Don’t let your opponent get to your back! More on Jujiclub
Defend the front headlock, expose their legs and complete the sweep. Find out more on Jujiclub
K-Guard isn’t just for leglocks! Expose and take the back as well. Available on Jujiclub 👀
Properly off-balance your opponents from XGuard - learn it on Jujiclub.com #bjj #jiujitsu
Merkel grip for passing and pinning
Filmy na YouTube
BJJ Technique - Leg Lock Escape - Cross Ankle Technique - Coach Zahabi
Średniozaawansowany Firas Zahabi